moderate
60 minutes
Suitable for participants with basic fitness and balance; beginners can join with instructor guidance.
Combine fitness and fresh air with Paddle Fit by SUPspirit in Hoorn, where 60 minutes on a paddleboard delivers a full-body workout along historic canals and calm waterways.
Vanaf 6 pers. • Fitness op het water • Ook als bedrijfsuitje!
Experience a unique fitness adventure on the water in Hoorn! Join a professional instructor for an exhilarating 60-minute session, paddling through the scenic city center or at a location of your choice. Enjoy the thrill of working out while surrounded by beautiful views, making it a memorable outing.
Duur: 60 min
Fitness op het water
Door het centrum van Hoorn of op locatie
WSV Haven Hoorn Julianapark 1 1621MR Hoorn
In overleg ergens anders mogelijk
Choose quick-dry, flexible apparel so you stay comfortable and can move freely during the session.
The water reflects sunlight strongly, so protect your skin and eyes even on cloudy days.
Plan to get comfortable on the board and meet your instructor before the workout begins.
Paddling and balancing engage many muscles—drink water to maintain energy and prevent cramps.
Hoorn was once a bustling port city during the Dutch Golden Age, its harbor still richly connected to its maritime past.
SUPspirit emphasizes low-impact practices on waterways, promoting respect for aquatic ecosystems and urban nature.
Keeps you comfortable during the workout and dries quickly if you get splashed.
summer specific
Protects skin against UV exposure reflected off the water.
spring|summer|fall specific
Helps with traction on wet surfaces and comfort during launches and exits.
spring|summer specific
Blocks wind chill during cooler or breezy sessions on the water.
spring|fall|winter specific