moderate
2–3 hours
Participants should have moderate fitness, comfortable being in water and able to perform basic paddling and body movements.
Boost your kayaking confidence and master rolling techniques with expert guidance in Greater Sudbury. Perfect for all skill levels, this private session by Horizons Adventures is a hands-on adventure you won't want to miss.
All ages • 3 hours
Master the art of kayak rolling with expert guidance on diverse paddle techniques, including Greenland and Euro styles. This hands-on experience promises to enhance your skills and boost your confidence on the water, making it an unforgettable adventure for both beginners and seasoned paddlers alike.
Master the art of kayak rolling with expert guidance on diverse paddle techniques, including Greenland and Euro styles. This hands-on experience promises to enhance your skills and boost your confidence on the water, making it an unforgettable adventure for both beginners and seasoned paddlers alike.
Ensure your personal flotation device fits snugly to maintain safety while practicing rolling techniques.
Begin practicing your rolls in calm, shallow water to build confidence before moving to deeper areas.
Focus on your breathing rhythm during rolls to stay calm and improve recovery performance.
Wear a helmet during more advanced rolling sessions or when practicing in rocky or rapid-filled areas.
Greater Sudbury's waterways have been used for centuries by Indigenous peoples and early Canadian settlers for transportation and fishing.
Efforts in Sudbury focus on water quality restoration and preserving natural habitats to maintain healthy ecosystems for paddlers and wildlife.
A well-fitted PFD is crucial for safety during all rolling practice sessions.
Keeps water out of your kayak and improves control during rolling exercises.
spring specific
Protects against cold water temperatures common in early spring and fall.
spring specific
Recommended for added head protection during advanced or rocky water conditions.
summer specific