easy
2 hours
Basic balance and light fitness required; suitable for beginners
Paddle along Algarve’s rugged coast on a guided SUP tour to the stunning Benagil Cave with BrotheRootz. Ideal for all skill levels, this small group experience includes expert guidance and 4K photos of your journey.
Lagoa, located in Portugal’s sun-drenched Algarve region, offers one of the most compelling coastal journeys in Europe with its dramatic cliffs, golden beaches, and crystalline waters. Among its natural marvels, the Benagil Cave stands out as an extraordinary sea cave accessible primarily by water. BrotheRootz - SUP Tours invites paddlers of all levels to meet the Atlantic swell on a two-hour small group paddle boarding adventure that begins at Carvalho’s beach and culminates at this iconic cave.
The Benagil Cave’s limestone cliffs have been sculpted over millennia by relentless waves, carving a cavern crowned with a natural skylight that reveals sunrays filtering down to illuminate the cave’s sandy floor. This geological artwork, framed by swirling turquoise waters, is arguably the Algarve coastline’s most photographed natural attraction. Paddle boarding here offers a unique vantage point—gliding silently over the ocean surface, you gain an intimate sense of the scale and raw power that formed this marvel.
What separates BrotheRootz from typical coastal tours is their genuine local expertise and commitment to eco-friendly practices. Beginning at the relatively quiet Carvalho beach, participants receive hands-on guidance and safety instruction designed to accommodate beginners while keeping experienced paddlers engaged. The small group size ensures personalized attention, fostering a relaxed and supportive environment. Bonus 4K photos captured throughout the trip allow you to bring the memories safely ashore without distraction.
This experience is not just about the destination but the journey itself—paddling past rugged cliffs, spotting seabirds like terns and ospreys overhead, and feeling the Atlantic breeze freshly off the ocean. It’s an invigorating way to connect with the Algarve’s natural heritage while maintaining a low environmental footprint, encouraging respect for this protected coastal zone. Whether you’re seeking a serene outdoor challenge or a standout addition to your Portugal itinerary, BrotheRootz’s paddle boarding tour strikes a perfect balance of adventure, accessibility, and authentic coastal immersion.
Carvalho’s beach parking can fill up quickly, especially in summer. Plan to arrive early to avoid crowds.
Rocky shorelines and entry points can be slippery—water shoes provide grip and protect your feet.
Protect skin while preserving local marine life by using biodegradable, reef-safe sunblock.
Secure your personal items in a dry bag to avoid water damage during the paddle.
The Benagil Cave likely formed over thousands of years as waves eroded the Jurassic limestone cliffs that characterize the Algarve coast.
BrotheRootz emphasizes eco-friendly practices to minimize environmental impact, supporting local marine habitat preservation efforts.
Keeps you comfortable and dries quickly after ocean spray or brief immersions.
summer specific
Protects feet when launching from rocky beaches and helps prevent slips on wet surfaces.
Keeps personal belongings and electronics safe from water exposure.
Prevents glare and sunburn during exposed paddling sections.
spring|summer|fall specific