Learn to stand, paddle and read the sea in Paraggi Bay, a sheltered pocket of the Portofino Marine Park. This 90-minute beginner SUP offers calm waters, clear visibility and guided exploration along the promontory’s rocky coastline.
More ways to explore the area's outdoor wonders
The sea in Paraggi opens like a private room of light — a sheltered crescent of sand and clear blue that pushes you into balance before you even mount the board. Early morning, the bay is glassy and the Mediterranean scrub smells of resin and salt; from your perpendicular stand-up position the promontory of Portofino reads like a low, rocky ridge sculpted by wind and tide.
Difficulty
easy
Duration
1–1.5 hours
Fitness Level
Light fitness—able to stand, kneel, and paddle; comfort in open water required
Wildlife
History
Portofino evolved from a small Ligurian fishing settlement into a favored harbor; the promontory’s rocky shoreline has maritime uses dating back centuries.
Conservation
Paraggi lies within the Portofino Marine Protected Area—stay out of restricted zones, avoid touching marine life and use refillable containers to reduce waste.
Reserve your spot on the Paddle Boarding Experience in Portofino today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Book early morning slots
Winds are typically lightest and water clearest in the first hours after sunrise—better for learning and seeing underwater life.
Wear reef/water shoes
Rocky entry points and underwater rock shelves make protective footwear helpful when launching and exiting.
Bring a refillable bottle
The operator encourages reusable bottles and has potable water at the nautical base—stay hydrated in the sun.
Know basic swimming skills
Participants must be able to swim; falling off is part of SUP so comfort in the water keeps the session safe and fun.
Swimwear and quick-dry layers
Comfortable base layers allow movement and dry quickly after capsizes.
Reef or water shoes
Protect feet on rocky entries and provide grip on slippery surfaces.
Sunscreen and hat
Mediterranean sun is strong; apply waterproof sunscreen before launch.
summer
Light wind or rash top
Early mornings and shoulder seasons can be breezy and cooler on the water.
spring