Experience serene yoga on a paddle board at Gulf Shores’ Little Lagoon. Perfect for beginners, this guided SUP Yoga session blends fitness, balance, and coastal calm into a memorable adventure.
More ways to explore the area's outdoor wonders
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Difficulty
easy
Duration
1.5–2 hours
Fitness Level
Suitable for individuals with basic mobility and balance; no prior yoga or paddle boarding experience necessary.
Wildlife
History
Little Lagoon has long been a cherished spot for local fishermen and outdoor enthusiasts, offering calm waters ideal for water-based wellness activities.
Conservation
Efforts in the area focus on protecting native coastal habitats and water quality to preserve the lagoon's natural serenity and biodiversity.
Pure Aloha Adventures - Alabama
Experience serene yoga on a paddle board at Gulf Shores’ Little Lagoon. Perfect for beginners, this guided SUP Yoga session blends fitness, balance, and coastal calm into a memorable adventure.
Pure Aloha Adventures - Alabama is a Gulf Shores-based outdoor outfitter that provides guided kayaking, stand-up paddle boarding (SUP), and beach yoga experiences.
Operating on Little Lagoon, Bon Secour National Wildlife Refuge, Aloe Bay, and Dauphin Island, the business offers a mix of rentals, lessons, and guided tours designed for beginners, families, and experienced paddlers. Certified instructors lead SUP yoga, paddle board Pilates, paddle board lessons and tours, and family-friendly kayaking excursions. Rentals include tandem kayak options and single paddle boards with safety gear and a mini lesson available on request. Guided kayaking and paddle boarding tours focus on calm, shallow waters for wildlife viewing and relaxed paddling. Several trips offer a digital photo package to preserve on-water memories, and Dauphin Island SUP rentals include delivery and pickup services where available. Session lengths range from one-hour rentals to longer guided tours depending on the selected trip. Safety briefings, life jackets, and instructor guidance are provided during lessons and tours. Reservations are recommended to secure preferred dates and times. Pure Aloha Adventures - Alabama serves Gulf Shores, Little Lagoon, nearby Bon Secour trails, Aloe Bay, Dauphin Island, and select SUP yoga sessions in Pensacola, offering accessible coastal paddling and outdoor fitness on the water.
Locations
Gulf Shores, Dauphin Island, Pensacola
Little Lagoon, Aloe Bay, Bon Secour
Family-Friendly
All ages welcome
Ideal for beginners and families
Session Lengths
1–1.5 hours
Rentals and guided tours available
Photo Packages
Digital add-on
Capture on-water memories
Select a kayak rental, SUP yoga class, or guided tour — book online to secure preferred times and add a digital photo package.
Arrive Early to Get Comfortable
Arriving 10-15 minutes early gives you time to get familiar with the paddle board and ask instructors any questions.
Wear Sun Protection
Use waterproof sunscreen and a hat to protect yourself from sun exposure during the open water session.
Stay Hydrated
Bring water to stay hydrated, especially during warmer months as you’ll be balancing physical exertion with sun exposure.
Wear Comfortable, Quick-Drying Clothing
Light, moisture-wicking apparel enhances mobility and dries quickly if you get splashed or choose to paddle barefoot.
Lightweight Swimwear or Yoga Apparel
Comfortable swimwear or quick-drying yoga clothing helps with ease of movement and staying dry.
summer
Waterproof Sunscreen
Protects your skin from prolonged sun exposure while on the water.
Reusable Water Bottle
Keeps you hydrated before, during, and after your session.
Light Windbreaker or Rash Guard
Provides additional warmth and sun protection during cooler or windy conditions.
spring