Paddle Board Yoga in Dewey Beach with Delmarva Board Sport Adventures
Difficulty
easy
Duration
1–1.5 hours
Fitness Level
Suitable for beginners to moderate fitness levels comfortable with basic balance and core strength.
Overview
Unwind and balance atop calm bay waters with Paddle Board Yoga from Delmarva Board Sport Adventures. This refreshing take on yoga blends fitness with coastal adventure in Dewey Beach.
Adventure Tips
Arrive Early for Equipment Setup
Give yourself 10–15 minutes before class to get comfortable on your board and familiarize yourself with the gear.
Wear Sun Protection
Apply waterproof sunscreen and wear a hat or sunglasses to guard against reflected sun on the water.
Bring a Change of Clothes
Prepare to get wet—quick-drying clothing or a swimsuit under your layers will keep you comfortable post-session.
Safety Gear Is Mandatory
All participants must use leash strings and safety equipment for on-water sessions; rentals include these essentials.
Local Insights
Wildlife
- Great blue heron
- Osprey
History
Dewey Beach’s bay area has long been a natural fishing and boating site, with indigenous peoples historically using its rich estuaries.
Conservation
Delmarva Board Sport Adventures promotes low-impact recreation by encouraging catch-and-release fishing and minimizing disturbance to bay habitats.
Frequently Asked Questions
Recommended Gear
Waterproof Sunscreen
Protects skin from strong sun exposure and reflections off the water surface.
summer specific
Quick-Drying Clothing
Keeps you comfortable if you get wet or sweat during the session.
summer specific
Leash String and PFD (Personal Flotation Device)
Vital safety gear included with rentals to keep you connected to your board and secure on the water.
Water Bottle
Staying hydrated during sustained outdoor activity on sunny days is critical.
summer specific