Do I need any prior paddleboarding experience?

No prior experience is required; the lesson is designed to accommodate beginners and provide all necessary instruction.

What happens if the weather is bad?

Lessons may be rescheduled due to unsafe weather conditions like strong winds or storms for your safety.

What should I wear for the lesson?

Wear comfortable, quick-drying clothes and bring a hat and sunscreen. Water shoes are recommended but not required.

Is equipment provided?

Yes, all paddleboarding gear including the board, paddle, and life jacket are supplied for your lesson.

Can children participate in this lesson?

Children over 10 years old who can swim are welcome; please check with Sandy Hook Kayaks for age-specific policies.

How early should I arrive for my lesson?

Arrive 15 minutes early to meet your instructor, complete any necessary forms, and get outfitted with gear.

Paddle Board Lesson for One at Spermaceti Cove, NJ | SUP | Water Activities

Discover a peaceful aquatic adventure with a private paddle board lesson at Spermaceti Cove in Middletown Township, New Jersey. This one-hour session designed for solo participants is perfect for all experience levels, from total beginners to those refining their balance and technique. Guided by expert instructors from Sandy Hook Kayaks, you'll receive hands-on coaching focused on safety, paddling strokes, and board control, all while enjoying the calm waters and sandy shores of Spermaceti Cove. The lesson includes top-quality paddleboard equipment, ensuring you have everything needed for a smooth excursion. Beyond the physical activity, paddling here offers a refreshing way to connect with nature, spotting local wildlife and absorbing the scenic views of the cove’s tranquil environment. Whether you want a relaxing introduction or a refresher to boost confidence on the water, this private lesson provides personalized attention in a safe, supportive setting that's just a short drive from New York City. Embrace the opportunity to enhance your paddling skills and immerse yourself in the natural beauty of New Jersey's coastline.

About Sandy Hook Kayaks

Sandy Hook Kayaks is a Highlands, New Jersey paddle sports outfitter specializing in guided tours, lessons, and rentals at Spermaceti Cove. The company offers one-hour kayak and stand-up paddleboard (SUP) rentals, beginner-friendly lessons for individuals and groups, and guided Sunset Tours along sandy shores. Sandy Hook Kayaks also operates the Inflatable Island POPUP Dock—often called “The Party Barge”—for social beach days and group gatherings.

All experiences use top-quality equipment, including Bic Sport and Ocean Kayaks for rentals, and include essential instruction on paddling technique and water safety. Lessons are designed for all skill levels, with one-hour sessions focused on fundamentals, balance, and safe practices on the water. The guided Sunset Tour highlights Spermaceti Cove’s coastal scenery and emphasizes safety and easy paddling for families and new paddlers.

Sandy Hook Kayaks emphasizes clear instruction, reliable gear, and accessible locations to create memorable, safe outings. Reservations and basic orientation help guests prepare before heading out, and staff prioritize straightforward safety briefings and support. The business serves locals and visitors to Highlands, New Jersey, seeking short recreational outings, skill-building lessons, or a social day on the Inflatable Island.

By offering a range of structured lessons, hourly rentals, and guided tours in a protected cove, Sandy Hook Kayaks provides dependable paddle experiences that balance adventure with safety and accessibility. Equipment maintenance, clear safety protocols, and local knowledge of Highlands waterways contribute to guest confidence, while flexible one-hour bookings make paddleboarding and kayaking accessible for families, visitors, and repeat paddlers today.