Do I need any prior experience to join the paddle board group lesson?

No experience is required; the lesson is designed for beginners and covers all the basics.

What should I wear for the paddle board lesson?

Wear quick-dry clothing or a swimsuit and bring sun protection and water shoes if possible.

Is the equipment provided for the lesson?

Yes, all paddleboards, paddles, and safety gear are provided by Sandy Hook Kayaks.

Can children participate in the group lesson?

Children aged 8 and older are welcome, provided they can swim and follow safety instructions.

What happens in case of bad weather?

Lessons may be rescheduled or canceled for severe weather; you will be notified in advance.

Are there restroom facilities available at the launch site?

Yes, restroom facilities are available near the Spermaceti Cove launch area.

Paddle Board Group Lesson in Middletown Township, NJ | SUP | Water Activities

Discover the tranquil waters of Spermaceti Cove in Middletown Township, New Jersey, with Sandy Hook Kayaks' Paddle Board Group Lesson. This one-hour session is perfect for paddlers of all skill levels, whether you're trying stand-up paddleboarding (SUP) for the first time or brushing up on the basics. As you glide along the calm, sandy shores, expert instructors provide hands-on guidance covering proper paddling techniques, balance, and water safety. The lesson includes top-quality paddleboard and safety gear so you can focus fully on the experience. The calm conditions of Spermaceti Cove make it an ideal environment for beginners to gain confidence, while the beautiful scenery, including peaceful coves and native wildlife, makes this adventure enjoyable for everyone. Located just a short drive from New York City, this lesson offers a refreshing escape from urban life and an opportunity to connect with nature in a safe, supportive group setting. Whether you want to improve your skills, get some light exercise, or simply enjoy a peaceful hour on the water, this activity suits all ages and abilities.

About Sandy Hook Kayaks

Sandy Hook Kayaks is a Highlands, New Jersey paddle sports outfitter specializing in guided tours, lessons, and rentals at Spermaceti Cove. The company offers one-hour kayak and stand-up paddleboard (SUP) rentals, beginner-friendly lessons for individuals and groups, and guided Sunset Tours along sandy shores. Sandy Hook Kayaks also operates the Inflatable Island POPUP Dock—often called “The Party Barge”—for social beach days and group gatherings.

All experiences use top-quality equipment, including Bic Sport and Ocean Kayaks for rentals, and include essential instruction on paddling technique and water safety. Lessons are designed for all skill levels, with one-hour sessions focused on fundamentals, balance, and safe practices on the water. The guided Sunset Tour highlights Spermaceti Cove’s coastal scenery and emphasizes safety and easy paddling for families and new paddlers.

Sandy Hook Kayaks emphasizes clear instruction, reliable gear, and accessible locations to create memorable, safe outings. Reservations and basic orientation help guests prepare before heading out, and staff prioritize straightforward safety briefings and support. The business serves locals and visitors to Highlands, New Jersey, seeking short recreational outings, skill-building lessons, or a social day on the Inflatable Island.

By offering a range of structured lessons, hourly rentals, and guided tours in a protected cove, Sandy Hook Kayaks provides dependable paddle experiences that balance adventure with safety and accessibility. Equipment maintenance, clear safety protocols, and local knowledge of Highlands waterways contribute to guest confidence, while flexible one-hour bookings make paddleboarding and kayaking accessible for families, visitors, and repeat paddlers today.