Paddle from Tamarindo to Capitan Island, the lone volcanic islet within Las Baulas National Park, then snorkel clear reefs and explore lava-formed shorelines. This three-hour excursion combines short ocean crossings with tide-pool exploration and wildlife viewing.
More ways to explore the area's outdoor wonders
The day begins on Tamarindo Beach with salt on your lips and kayaks lined like small promises against the surf. A short safety briefing, a practiced paddle stroke, and the shoreline slips away as the ocean dares you toward a speck of volcanic rock: Capitan Island.
Difficulty
moderate
Duration
3 hours
Fitness Level
You should have a moderate level of fitness: able to paddle for 20–30 minutes, swim comfortably, and manage short rock scrambles.
Wildlife
History
The island is volcanic in origin and lies within Las Baulas National Park, an area protected for its important turtle nesting beaches and coastal ecosystems.
Conservation
Operators emphasize reef-safe sunscreen and minimal disturbance of tide pools; staying on sand and marked trails helps protect fragile intertidal habitats.
Reserve your spot on the Kayak and Snorkelling trip to Capitan Island; part of Las Baulas National Park today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Wear reef-safe sunscreen
Apply sunscreen before launch and reapply only with biodegradable options onshore to protect coral and marine life.
Bring water shoes
Landings are sandy but rocky in places; closed-toe water shoes protect feet during short scrambles.
Practice basic paddling
If you’re new to kayaks, arrive early to practice strokes and bracing — guides provide technique tips but basic comfort helps.
Pack a dry bag
Small electronics and documents stay safe in the provided dry bags; keep items sealed during crossings.
Mask & snorkel
Even if snorkel gear is provided, a well-fitting personal mask improves visibility and comfort.
Water shoes
Protects feet during landings and tide-pool walks on sharp lava rock and shells.
Rashguard or lightweight long-sleeve
Blocks sun and reduces chafe while paddling and snorkeling.
summer
Small dry bag
Keeps phone, keys and snacks dry during the crossing and while ashore.