Float into a narrow rainforest gorge and run sustained class III–IV rapids on the Pacuare River. This full-day trip from San José blends technical whitewater, dramatic waterfalls and rainforest access with experienced local guides.
More ways to explore the area's outdoor wonders
The river announces itself before you see it: a low roar through the canyon, tropical air heavy with fern-scent and spray. By the time the guide clips your helmet and you step into the raft, the forest feels like it’s leaning in, daring you to move. The Pacuare cuts east from the Central Mountain Range to the Caribbean lowlands, and this full-day trip threads you through a five-mile gorge of carved volcanic rock, plunging cataracts and sections of bright, churning whitewater.
Difficulty
challenging
Duration
8–9 hours
Fitness Level
Suitable for travelers with moderate to good fitness; ability to swim and tolerate prolonged physical exertion is recommended.
Wildlife
History
The Pacuare corridor has long supported indigenous communities and later became a route for cacao and banana transport to the Caribbean ports.
Conservation
Many operators emphasize low-impact practices and support local river stewardship; stick to provided paths, use biodegradable products and follow guide instructions to limit erosion and disturbance.
Reserve your spot on the The Authentic Pacuare River Costa Rica Rafting Tour today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Bring a dry bag
Electronics and spare clothes should be secured in a dry bag or left at the lodge; water and spray are constant on the gorge sections.
Wear river-appropriate shoes
Closed-toe shoes with good tread protect your feet during wet exits and short shoreline walks.
Hydrate before the launch
Start with a good breakfast and sip water throughout the briefing — dehydration reduces focus on technical rapids.
Listen to the safety briefing
Pay attention to paddle commands and wet-exit procedures; coordinated team strokes make the difference on class IV drops.
Personal flotation device (PFD) / life jacket
Often provided but bring or confirm a properly fitting PFD for buoyancy and safety.
Secure river shoes
Protects feet during wet exits and when scrambling on slick rocks.
Quick-dry clothing and swimsuit
Light layers that dry fast keep you comfortable before and after the run.
Biodegradable sunscreen & insect repellent
Protects skin from sun and insects without harming aquatic ecosystems.