easy
2–3 hours per lesson
All fitness levels welcome; some paddling endurance may be helpful
Join Get Stoked in Lisbon for five tailored lessons that teach you surfing, bodyboarding, and stand-up paddling. Perfect for all skill levels, these sessions promise a fun, safe, and skill-building experience on Portugal’s iconic Atlantic coast.
Getting to the beach a little before your lesson ensures you have ample time to prepare and get comfortable with the equipment.
Personalized coaching means paying attention to tips and feedback that will accelerate your learning curve.
Knowing the wave conditions can help you dress appropriately and set expectations for your session.
Use sunscreen, wear a hat, and drink plenty of water to ensure comfort during your time in the sun.
Lisbon’s long-standing relationship with the Atlantic has made it a hub for surf culture since the mid-20th century.
Get Stoked promotes environmentally conscious practices, including beach cleanups and eco-friendly equipment use.
Keeps you comfortable and protected from sun and chafing during water activities.
summer specific
Protects your skin from UV rays, essential for sunny days on the coast.
spring, summer, fall, winter specific
Useful for drying off and changing after your lesson.
all seasons specific
Stay hydrated as you enjoy your time on the water.
all seasons specific