Surf & Paddle Lessons with Get Stoked in Lisbon
Difficulty
easy
Duration
2–3 hours per lesson
Fitness Level
All fitness levels welcome; some paddling endurance may be helpful
Overview
Join Get Stoked in Lisbon for five tailored lessons that teach you surfing, bodyboarding, and stand-up paddling. Perfect for all skill levels, these sessions promise a fun, safe, and skill-building experience on Portugal’s iconic Atlantic coast.
Pack 5 Lessons - Surf, Bodyboard & Stand Up Paddle School
From €120 • Ages 6+ • 2 hours • Small groups • Full equipment provided
Select participants and date
About This Adventure
Experience the thrill of surfing, bodyboarding, or stand-up paddleboarding with five tailored lessons designed for all skill levels. Enjoy personalized coaching, flexible scheduling, and full equipment provided. Capture your progress with optional video footage, ensuring a memorable journey as you elevate your skills in the waves.
For all levels of surfers that which aims to have an evolution of performance.
Price
From 120€ per person
Duration
Five 2 hour lessons valid for 90 days
About
Five 2 hour lessons for groups and first-timers or special training aimed at improving technical aspects of Surfing / Bodyboarding / SUP. Trainings and class dates, times and locations are flexible. Schedules are made according to a student´s availability and weather conditions.
Each student will receive an initial assessment, where the trainer according to the main parameters of the training process, shall define his or her level. The trainer will then be able to pay more attention to the technical details of student´s performance.
Full equipment and wetsuits are provided, along with optional video footage so that you can check your technique and make any adjustments as needed.
This adaptive training process focuses on individual skills that need to be improved, optimizing the time to bring a student to the next level.
Included
- 5 Surf, Bodyboard or Stand Up Paddle Lessons (as per option booked)
- Full Surf, Bodyboard or Stand Up Paddle equipment and wetsuit
- Certified and experienced instructor
- Sports insurance
- Souvenir photos and video footage (if option booked)
Excludes: Food and drinks
Not suitable for
- Non-swimmers
- Pregnant women
- People with back problems
- People with heart problems
- People with bone and joint problems in the lower and upper limbs
More info
- From 6 to 65 years old
- Small group lessons
- Book your first lesson. The following classes will be scheduled later with your instructor.
What to bring
Swimwear, towel, sunscreen, some water and a light snack
Not allowed
- Pets
- Luggage or large bags
Know before you go
- You must be confident to swim in ocean waves to participate in this activity. Surfing is a sport that requires a reasonable level of physical fitness
- This experience is subject to favorable weather/sea conditions. If canceled, you will be given the option of an alternative date or a full refund
- This activity requires a minimum number of participants, if the activity is canceled due to the minimum not being met, you will be offered a different date or a full refund
- Please provide the height and weight of all participants on booking
Adventure Tips
Arrive early
Getting to the beach a little before your lesson ensures you have ample time to prepare and get comfortable with the equipment.
Listen to your instructor
Personalized coaching means paying attention to tips and feedback that will accelerate your learning curve.
Check the surf forecast
Knowing the wave conditions can help you dress appropriately and set expectations for your session.
Stay hydrated and protected
Use sunscreen, wear a hat, and drink plenty of water to ensure comfort during your time in the sun.
Local Insights
Wildlife
- Seagulls soaring overhead
- Dolphins occasionally spotted near the coast
History
Lisbon’s long-standing relationship with the Atlantic has made it a hub for surf culture since the mid-20th century.
Conservation
Get Stoked promotes environmentally conscious practices, including beach cleanups and eco-friendly equipment use.
Select participants and date
Adventure Hotspots in Lisbon
Frequently Asked Questions
Recommended Gear
Swimsuit or Rash Guard
Keeps you comfortable and protected from sun and chafing during water activities.
summer specific
Sunscreen
Protects your skin from UV rays, essential for sunny days on the coast.
spring, summer, fall, winter specific
Towel and Change of Clothes
Useful for drying off and changing after your lesson.
all seasons specific
Water Bottle
Stay hydrated as you enjoy your time on the water.
all seasons specific