Spend one night at Shogakuji Temple—two guided zazen sessions, sutra copying, and traditional vegetarian temple meals—while surrendering devices for a true digital detox. This overnight program combines hands-on instruction with quiet mountain surroundings about two hours from Tokyo.
Spend one night at Shogakuji Temple—two guided zazen sessions, sutra copying, and traditional vegetarian temple meals—while surrendering devices for a true digital detox. This overnight program combines hands-on instruction with quiet mountain surroundings about two hours from Tokyo.
Book with Matenro Tours - Japan's Finest Immersive Experience
Book directly with Matenro Tours - Japan's Finest Immersive Experience for the best rates and real-time scheduling.
Reserve NowVerified experiences and guided adventures in the surrounding area.
Operated by Matenro Tours - Japan's Finest Immersive Experience · Tokyo, Tokyo
You arrive by minivan as light filters through cedar trunks and a stone path leads to sliding doors—paper screens whisper as you step into a quiet that is almost physical. The temple courtyard smells faintly of wood smoke and green tea; outside, a river keeps time, daring you to slow your breath.
moderate.
24 hours.
Suitable for travelers with moderate fitness—able to sit on the floor, climb a few stone steps, and walk short forest paths.
No; beginners receive posture and breathing instruction from the head monk and guided sessions are designed for newcomers.
Some guests choose to hand over devices at check-in for a full detox; if you prefer to keep them, confirm the policy with the operator before booking.
Meals are traditional vegetarian shojin ryori; most temples can accommodate simple allergies if notified in advance, but strictly non-vegetarian requests cannot be fulfilled.
The program typically includes round-trip pickup from a central Tokyo location by minivan—confirm your pickup point when you book.
Shukubo (temple lodging) dates back centuries as a practice for pilgrims and travelers; many modern stays preserve ritual forms like morning/ evening chanting and communal meals.
Temple culture emphasizes low-impact living—meals are plant-based and the grounds are maintained with minimal mechanized intervention to protect moss and water quality.
Matenro Tours - Japan's Finest Immersive Experience operates guided outdoor trips and adventures with an emphasis on safety, stewardship, and memorable experiences.




Book with Matenro Tours - Japan's Finest Immersive Experience
Book directly with Matenro Tours - Japan's Finest Immersive Experience for the best rates and real-time scheduling.
Reserve Now