Yoga Walks in New York City Combining Fitness & Urban Calm
Difficulty
easy
Duration
1–1.5 hours
Fitness Level
Suitable for beginner to intermediate fitness levels with basic walking and yoga flexibility.
Overview
Discover how AST Private Yoga Walk blends gentle yoga with walking through NYC’s iconic parks and landmarks for a unique urban fitness experience.
AST Private Yoga Walk
Experience your own Private Yoga Flow through New York City!
Select participants and date
About This Adventure
Experience the vibrant energy of New York through a unique yoga walk! Choose from scenic routes like Central Park, the High Line, or Brooklyn Bridge, all designed for safety and tranquility. Enjoy guided sessions that blend fitness with the city's dynamic atmosphere, making each step a memorable journey.
A Yoga Walk That Moves with New York's Energy!
Price
$112.50 for up to 4 people $26.25 per person over 4 people
About the Experience
Choose from the Central Park Sunrise Yoga Walk, High Line Yoga Walk, Brooklyn Bridge Water Front Yoga Walk
City Fit Tours is fully insured and licensed. Tour routes are designed with safety in mind and avoid automobile traffic as much as possible. Our tour guides are professionally trained and carry cell phones and first aid kits to handle any situation.
Adventure Tips
Wear Comfortable Shoes
Choose supportive walking shoes that allow easy transition to yoga poses for maximum comfort throughout the session.
Bring a Yoga Mat or Towel
Some sessions use mats for floor poses; packing a lightweight mat or large towel ensures comfort on hard urban surfaces.
Stay Hydrated
Carry water, especially during summer sessions on the High Line or Brooklyn Bridge, where shade is limited.
Arrive Early for Check-In
Plan to arrive 10 minutes before your session to complete registration and warm up without rush.
Local Insights
Wildlife
- Squirrels and urban songbirds common in Central Park
- Seasonal butterflies around High Line gardens
History
Central Park, established in 1857, was the first major landscaped public park in the U.S., while the High Line repurposes a historic freight rail line dating to the 1930s.
Conservation
AST Private Yoga Walk promotes minimal environmental impact by utilizing existing public spaces and encouraging leave-no-trace habits.
Select participants and date
Adventure Hotspots in New York
Frequently Asked Questions
Recommended Gear
Supportive Walking Shoes
Ensures comfort and stability during walking and yoga transitions.
Lightweight Yoga Mat or Large Towel
Provides cushioning for floor poses on urban surfaces.
Reusable Water Bottle
Keeps you hydrated, especially during sunny, outdoor sessions.
summer specific
Breathable Clothing
Allows ease of movement and comfort throughout practice.