Experience the calming power of outdoor yoga at Reiman Gardens with Garden Flow, a six-week series designed to harmonize movement and nature. Perfect for all levels!
More ways to explore the area's outdoor wonders
Hang tight — photos are loading
This usually takes just a second.
Difficulty
easy
Duration
6 sessions, each 1 hour
Fitness Level
All levels, including beginners, can participate comfortably
Wildlife
History
Reiman Gardens was established in 1992 as part of Iowa State University, offering a living museum of plants and educational programs.
Conservation
The gardens promote native plant cultivation and sustainable gardening practices to preserve local biodiversity.
Reiman Gardens
Experience the calming power of outdoor yoga at Reiman Gardens with Garden Flow, a six-week series designed to harmonize movement and nature. Perfect for all levels!
Reiman Gardens in Ames, Iowa offers year-round horticultural displays, seasonal events, educational programs, and volunteer opportunities that engage families, students, and garden enthusiasts. The facility hosts a variety of public experiences including speaker series, guided and self-guided tours, hands-on youth day camps, and specialized workshops such as dried floral wreath making and floral design. Signature experiences include the Christina Reiman Butterfly Wing — open daily and featuring up to 800 live butterflies from around 80 species — plus seasonal highlights like Butterfly Blizzard and Nature at NIGHT.
Reiman Gardens programs combine accessible outdoor activities with instructional series and community-focused nights. Regular offerings include Nature with Nathan, a six-part entomology speaker series; Rovers at Reiman dog-friendly evenings; Garden Flow six-week gentle stretching sessions; Nature Journaling workshops; and members-only Wednesday walking club access. Community events range from Autumn Equinox Gothic Soiree (ages 18+) to Trivia Nights, Maker Nights, and seasonal forest bathing walks. Volunteer roles support Spirits in the Gardens (October 10–12), Pumpkin Prep, Butterfly Wing docent training, seasonal gardening and displays, and group volunteer opportunities. Reiman Gardens also offers admissions options, guided tours for youth and adults, and special previews like RG Express and Bonsai Show Member Preview. All program descriptions, schedules, and registration details are published by Reiman Gardens; visitors should consult official listings for dates, age requirements, and availability.
Members' Wednesday Walking Club meets Wednesday mornings and provides access to the Butterfly Wing and Conservatory beginning at 9:00 AM, offering a quieter visit and the chance to see horticulturalists at work.
Location
Ames, Iowa
Central Iowa botanical destination
Butterfly Wing
Up to 800 butterflies
Around 80 species on display
Volunteer Roles
Multiple seasonal roles
Docent and event support available
Events & Camps
Year-round programming
Speaker series, camps, workshops
Find upcoming events, buy tickets, or sign up to volunteer and experience the Butterfly Wing, camps, workshops, and garden tours.
Arrive early to settle in
Arrive 10-15 minutes before your session begins to find a comfortable spot and set your intentions.
Wear comfortable, breathable clothing
Choose clothing suitable for gentle stretching and outdoor conditions, and bring a water bottle.
Use a yoga mat or blanket
Ensure a comfortable surface for your practice by bringing a personal yoga mat or blanket.
Practice mindful breathing
Focus on your breath to enhance relaxation and deepen your connection to the natural surroundings.
Comfortable yoga attire
Allows unrestricted movement and comfort during gentle stretches.
spring, summer, fall, winter
Yoga mat or outdoor blanket
Provides a personal, cushioned space for your practice outdoors.
Water bottle
Stay hydrated during your guided sessions.
Sun protection (hat, sunscreen)
Protect yourself from sun exposure while practicing outdoors.
summer