THE ADVENTURE COLLECTIVE® · Independent discovery and booking for outdoor travel
Experience the calming power of outdoor yoga at Reiman Gardens with Garden Flow, a six-week series designed to harmonize movement and nature. Perfect for all levels!
Experience the calming power of outdoor yoga at Reiman Gardens with Garden Flow, a six-week series designed to harmonize movement and nature. Perfect for all levels!
Book with Reiman Gardens
Verified experiences and guided adventures in the surrounding area.
Operated by Reiman Gardens · Ames, Iowa
Reiman Gardens in Ames, Iowa, offers a serene backdrop for Garden Flow, a unique outdoor yoga series designed to reconnect body and mind amid natural beauty. Located within the lush grounds of Iowa State University, these six-week sessions combine gentle stretching, mindful breathing, and restorative poses—all inspired by the vibrant flora surrounding you. This program stands out for its integration of movement with the tranquil environment of carefully curated gardens, making each class both calming and invigorating. Participants of all levels can enjoy this accessible approach to wellness, whether you're seeking stress relief or increased flexibility. The natural setting enhances focus and fosters a sense of harmony, connecting participants directly with the landscape—be it the blooming tulips or the shaded canopy of trees. Guided by experienced instructors, each session emphasizes breath, stillness, and subtle movement, making it ideal for beginners and seasoned practitioners alike. The gentle pace allows for personal reflection while soaking in Iowa’s seasonal changes, from spring blossoms to fall hues. Reiman Gardens’ commitment to sustainability ensures a positive environmental footprint, nourishing both the environment and the participants. This immersive experience is perfect for those looking to blend outdoor adventure with wellness, leveraging nature’s therapeutic power. Whether you're a local or visiting, add Garden Flow to your outdoor activity list and discover how mindful movement in a garden setting can brighten your day and deepen your connection with nature.
easy.
6 sessions, each 1 hour.
All levels, including beginners, can participate comfortably
No, Garden Flow welcomes all levels, from beginners to experienced practitioners.
Bring a yoga mat or blanket, water, and weather-appropriate clothing.
Classes are weather-dependent; in case of rain, sessions may be rescheduled or held indoors if available.
Yes, all ages are welcome, but children's participation should be suitable to their age and stamina.
Reservations are recommended and can be made via the link provided.
Yes, you can join at any session, but registering in advance is encouraged.
Reiman Gardens was established in 1992 as part of Iowa State University, offering a living museum of plants and educational programs.
The gardens promote native plant cultivation and sustainable gardening practices to preserve local biodiversity.
Reiman Gardens in Ames, Iowa offers year-round horticultural displays, seasonal events, educational programs, and volunteer opportunities that engage families, students, and garden enthusiasts. The facility hosts a variety of public experiences including speaker series, guided and self-guided tours, hands-on youth day camps, and specialized workshops such as dried floral wreath making and floral design. Signature experiences include the Christina Reiman Butterfly Wing — open daily and featuring up to 800 live butterflies from around 80 species — plus seasonal highlights like Butterfly Blizzard and Nature at NIGHT. Reiman Gardens programs combine accessible outdoor activities with instructional series and community-focused nights. Regular offerings include Nature with Nathan, a six-part entomology speaker series; Rovers at Reiman dog-friendly evenings; Garden Flow six-week gentle stretching sessions; Nature Journaling workshops; and members-only Wednesday walking club access. Community events range from Autumn Equinox Gothic Soiree (ages 18+) to Trivia Nights, Maker Nights, and seasonal forest bathing walks. Volunteer roles support Spirits in the Gardens (October 10–12), Pumpkin Prep, Butterfly Wing docent training, seasonal gardening and displays, and group volunteer opportunities. Reiman Gardens also offers admissions options, guided tours for youth and adults, and special previews like RG Express and Bonsai Show Member Preview. All program descriptions, schedules, and registration details are published by Reiman Gardens; visitors should consult official listings for dates, age requirements, and availability. Members' Wednesday Walking Club meets Wednesday mornings and provides access to the Butterfly Wing and Conservatory beginning at 9:00 AM, offering a quieter visit and the chance to see horticulturalists at work.
Book with Reiman Gardens