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Outdoor Yoga at Parkwood National Historic Site - Waterloo

Outdoor Yoga at Parkwood National Historic Site

Oshawa

Difficulty

Duration

Fitness Level

Overview

Discover the serenity of outdoor yoga at Parkwood Estate—combining mindful movement with historic charm. Perfect for all levels, rain or shine.

Oshawa, Ontario

Outdoor Yoga

Sunday September 21 - 10:00am - 11:30am

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About This Adventure

Experience a rejuvenating slow flow yoga session with Taylor in the serene Sunken Tennis Court Gardens at Parkwood Estate. This inclusive Vinyasa class encourages mindful connection to your body and breath, offering modifications for all levels. Leave feeling uplifted and empowered, rain or shine, in a beautiful outdoor setting.

Experience a rejuvenating slow flow yoga session with Taylor in the serene Sunken Tennis Court Gardens at Parkwood Estate. This inclusive Vinyasa class encourages mindful connection to your body and breath, offering modifications for all levels. Leave feeling uplifted and empowered, rain or shine, in a beautiful outdoor setting.

Adventure Tips

Arrive early

Get settled before the session begins to fully enjoy the peaceful surroundings.

Dress for the weather

Layer appropriately and bring a raincoat if necessary, as sessions are outdoors rain or shine.

Bring a mat

A yoga mat is essential for comfort and stability during your practice.

Stay hydrated

Bring water to stay refreshed throughout your session.

Local Insights

Wildlife

  • Squirrels
  • Birds such as warblers and sparrows

History

Parkwood Estate was once the country retreat of Canadian industrialist Charles Fleetford Smith, now preserved as a National Historic Site.

Conservation

The grounds are maintained sustainably, with native plantings and eco-friendly practices to protect local wildlife.

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Adventure Hotspots in Waterloo

Frequently Asked Questions

Recommended Gear

Yoga mat

Essential

Provides comfort and grip for your outdoor yoga session.

Weather-appropriate clothing

Essential

Layered clothing ensures comfort regardless of weather conditions.

spring, fall, winter, summer specific

Water bottle

Essential

Stay hydrated during your practice.

Sun protection

Sunscreen, hat, or sunglasses can help protect you from the sun.

summer specific