Outdoor Yoga at Parkwood National Historic Site
Difficulty
Duration
Fitness Level
Overview
Discover the serenity of outdoor yoga at Parkwood Estate—combining mindful movement with historic charm. Perfect for all levels, rain or shine.
Adventure Tips
Arrive early
Get settled before the session begins to fully enjoy the peaceful surroundings.
Dress for the weather
Layer appropriately and bring a raincoat if necessary, as sessions are outdoors rain or shine.
Bring a mat
A yoga mat is essential for comfort and stability during your practice.
Stay hydrated
Bring water to stay refreshed throughout your session.
Local Insights
Wildlife
- Squirrels
- Birds such as warblers and sparrows
History
Parkwood Estate was once the country retreat of Canadian industrialist Charles Fleetford Smith, now preserved as a National Historic Site.
Conservation
The grounds are maintained sustainably, with native plantings and eco-friendly practices to protect local wildlife.
Frequently Asked Questions
Recommended Gear
Yoga mat
Provides comfort and grip for your outdoor yoga session.
Weather-appropriate clothing
Layered clothing ensures comfort regardless of weather conditions.
spring, fall, winter, summer specific
Water bottle
Stay hydrated during your practice.
Sun protection
Sunscreen, hat, or sunglasses can help protect you from the sun.
summer specific