Outdoor Yoga & City Views with City Fit Tours in NYC
Difficulty
easy
Duration
1.5 hours
Fitness Level
Suitable for most fitness levels, including beginners
Overview
Discover a yoga session atop the High Line, New York City’s elevated park. Join City Fit Tours for a unique blend of wellness and city views that refresh your body and mind.
AST Public High Line Yoga Walk
Breathe deep. Walk far. Flow high.
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About This Adventure
The High Line Yoga Walk
Duration
Approximately 1.5 Hours
About
Unwind, explore, and elevate your senses on the High Line Yoga Walk—a one-of-a-kind experience that blends movement, mindfulness, and Manhattan’s most iconic elevated park. Begin your journey with a guided walking tour along the lush, art-filled path of the High Line, where stunning city views and hidden stories come to life. Along the way, pause for invigorating yoga flows in serene park spaces, designed to stretch your body and center your mind amid the buzz of the city.
Led by expert instructors and local guides, this energizing tour offers the perfect balance of urban adventure and peaceful reflection. Whether you’re a local looking for a fresh perspective or a visitor seeking something truly memorable, the High Line Yoga Walk is your passport to connection—body, mind, and skyline.
This tour is a non-traditional yoga experience as we focus mostly on standing poses and use Park elements (benches, walls, bridges) as props.
More info
Meet at the The Friends of High Line @ the Whitney Museum (820 Washington Street, NYC) Distance: 1.5 Miles/2.4km Terrain: High Line Path Elevation: Stairs at the beginning of the tour
What to Know
Your guide will be wearing a City Fit Tours t-shirt (weather permitting).
City Fit Tours offers tours rain or shine. In the event of inclement weather, we will contact you for cancellations and rescheduling. If you do not hear from us, this means that we are still running.
Once you book your tour, you will receive a confirmation message the day before your scheduled tour.
Gratuities are always appreciated, but never expected.
Adventure Tips
Wear comfortable footwear
Choose breathable, flexible shoes suitable for walking and yoga poses.
Check weather conditions
Outdoor sessions depend on good weather—be prepared or reschedule accordingly.
Arrive early
Getting there a few minutes before start time ensures a relaxed beginning.
Bring water
Stay hydrated during the session, especially on warm days.
Local Insights
Wildlife
- Birds such as pigeons and sparrows
- Squirrels in the park levels
History
The High Line was originally built in the 1930s to lift freight trains above Manhattan streets, and was transformed into a public park in 2009 after years of advocacy and renovation.
Conservation
City Fit Tours emphasizes low-impact outdoor activities, encouraging visitors to respect the park’s efforts to preserve the natural and artistic elements.
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Adventure Hotspots in New York City
Frequently Asked Questions
Recommended Gear
Yoga mat
Provides cushioning and grip for comfortable poses on outdoor surfaces.
Sunscreen
Protects skin during warm, sunny weather.
summer specific
Light water bottle
Keeps you hydrated during the session.
Weather-appropriate clothing
Comfortable clothes suitable for varying outdoor conditions.
spring;summer;fall;winter specific