Experience a refreshing outdoor yoga session paired with a healthy brunch at el Sol Lifestyle in Lagos. Perfect for unwinding and recharging in the city’s vibrant setting.
More ways to explore the area's outdoor wonders
Hang tight — photos are loading
This usually takes just a second.
Difficulty
easy
Duration
1.5 hours
Fitness Level
Suitable for all fitness levels, including beginners
Wildlife
History
Lagos has a rich history as a major port and commercial hub in West Africa, with a lively cultural scene that visitors can enjoy alongside outdoor activities.
Conservation
The venue promotes sustainable practices by sourcing local ingredients and minimizing waste, supporting Lagos’s environmental goals.
el Sol Lifestyle
Experience a refreshing outdoor yoga session paired with a healthy brunch at el Sol Lifestyle in Lagos. Perfect for unwinding and recharging in the city’s vibrant setting.
el Sol Lifestyle is a wellness and outdoor activity provider based in Lagos, Faro. The company specializes in beach-based yoga classes, guided stand-up paddleboard (SUP) tours, breathwork and meditation sessions, and hybrid experiences that combine movement with mindful sound. Offerings include Beach Yoga in Albufeira (Praia de Albufeira), Beach Yoga in Lagos, Beach Yoga in Portimão (Praia da Rocha), Sunset Yoga in Lagos, Yoga Brunch at Keste Coffeeshop in Lagos, Sunset Yoga and Handpan Meditation on a hidden beach, Breathwork & Meditation in Lagos, Balance Yoga & Slackline in central Lagos, Sunrise Yoga in Lagos, and a Sunrise SUP Tour into the Lagos Grottos and to Ponta da Piedade lighthouse.
Sessions range from short one‑hour beach classes to extended 1.5‑hour breathwork mornings and a 30‑minute handpan meditation component in specific experiences. Activities are presented outdoors in coastal settings, often on beaches framed by cliffs or near iconic local landmarks. Participants are encouraged to bring essentials and appropriate swim or yoga gear when specified.
el Sol Lifestyle positions its experiences for a range of skill levels, welcoming beginners through experienced participants. Booking information and specific class durations are available through the provider’s listings. The emphasis is on accessible outdoor practice, nature‑based wellness, and combining gentle movement with restorative elements like meditation and live handpan sound.
Sessions suit holiday visitors and locals seeking outdoor wellness, stress relief, or fitness. el Sol Lifestyle offers easily accessible meeting points on beaches and at Keste Coffeeshop in Lagos, with clear pre-trip information provided to participants.
Operating Area
Lagos, Faro
Beaches and coastal sites
Typical Session
From 1 hour
One-hour beach classes common
Skill Level
All levels
Beginners to experienced welcome
Tours Offered
11 tours
Yoga, SUP, breathwork & more
Secure a beach yoga class, sunrise SUP tour, or breathwork session in Lagos or Faro — check trip listings for times, meeting points and booking details.
Arrive early
Getting there a bit before start time ensures a good spot and a relaxed setup.
Bring a water bottle
Stay hydrated during the yoga session, especially in warm weather.
Wear comfortable clothing
Dress in breathable layers suitable for movement and outdoor conditions.
Book in advance
Reserve your spot ahead to guarantee participation in this popular activity.
Yoga mat
Provides cushioning and grip for outdoor yoga practice.
Sun protection
Sunscreen or hat helps protect against sun exposure.
summer
Water bottle
Keeps you hydrated during and after the session.
Comfortable clothing
Wear loose, breathable attire suitable for movement.