Outdoor Yoga & Brunch at el Sol Lifestyle in Lagos
Difficulty
easy
Duration
1.5 hours
Fitness Level
Suitable for all fitness levels, including beginners
Overview
Experience a refreshing outdoor yoga session paired with a healthy brunch at el Sol Lifestyle in Lagos. Perfect for unwinding and recharging in the city’s vibrant setting.
Adventure Tips
Arrive early
Getting there a bit before start time ensures a good spot and a relaxed setup.
Bring a water bottle
Stay hydrated during the yoga session, especially in warm weather.
Wear comfortable clothing
Dress in breathable layers suitable for movement and outdoor conditions.
Book in advance
Reserve your spot ahead to guarantee participation in this popular activity.
Local Insights
Wildlife
- Urban birds like sparrows and doves
- Butterflies in the outdoor garden
History
Lagos has a rich history as a major port and commercial hub in West Africa, with a lively cultural scene that visitors can enjoy alongside outdoor activities.
Conservation
The venue promotes sustainable practices by sourcing local ingredients and minimizing waste, supporting Lagos’s environmental goals.
Frequently Asked Questions
Recommended Gear
Yoga mat
Provides cushioning and grip for outdoor yoga practice.
Sun protection
Sunscreen or hat helps protect against sun exposure.
summer specific
Water bottle
Keeps you hydrated during and after the session.
Comfortable clothing
Wear loose, breathable attire suitable for movement.