Outdoor Wellness Retreat in Sedona with One Tribe Tours - Flagstaff

Outdoor Wellness Retreat in Sedona with One Tribe Tours

Sedonaeasy

Difficulty

easy

Duration

3 days

Fitness Level

All levels welcome; no prior experience needed

Overview

Discover a transformative outdoor retreat in Sedona that combines the powerful energy of the red rocks with personalized wellness practices. Experience yoga, healing sound sessions, and deep reflection in this unique landscape. Keep reading to learn more.

Adventure Tips

Prepare for outdoors

Wear comfortable, layered clothing suitable for outdoor sessions and varying weather conditions.

Stay hydrated

Bring plenty of water to stay refreshed during physical activities and meditation sessions.

Respect sacred sites

Be mindful of the natural and spiritual significance of Sedona’s vortex areas.

Arrive early

Get to sessions a few minutes early to settle in and enjoy the surroundings.

Local Insights

Wildlife

  • Desert cottontail rabbits
  • Rufous hummingbirds

History

Sedona has been a spiritual center for indigenous tribes for centuries, with its vortex sites held sacred for healing and ceremony.

Conservation

The retreat emphasizes Leave No Trace principles, promoting sustainability and respecting the landscape.

Frequently Asked Questions

Recommended Gear

Yoga mat

Essential

Essential for outdoor yoga sessions and meditation.

Comfortable clothing

Essential

Layered, breathable clothing suitable for outdoor practices.

Water bottle

Essential

Keep hydrated during outdoor activities.

Flashlight

Useful for evening gong sessions or nighttime reflection.

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