Recharge & Renew Yourself with an Incredible Yoga Retreat in New York

2025 Retreat Dates:

• July 8-10th
• September 3-5th
• October 8-10th November 3-5th

Spaces are limited. Select your date from the calendar to the right and book today >>

A Dream Retreat Awaits...

Join Vita Pura Yoga for a Luxury Retreat designed to restore your body, mind and soul. Relax in your own plushly decorated, private room in a 100 year old mansion turned Upscale Inn - perfectly situated right in the charming heart of Saratoga Springs. Nourish the body and delight the senses with a delicious chef-created breakfast and lunch each day. ​ Awaken your spirit with nourishing, Classical Hatha Yoga classes held outdoors in one of the nation's most beautiful State Parks. Release stress, anxiety and tension as you let go of emotional baggage with masterful Breath-Work instruction. Allow the healing properties of nature to wash over you and strip away your worries with mindful hiking and forest bathing each day.

Get a blissful yoga and wellness experience that will leave you feeling refreshed, nourished, and renewed for months to come.

Highlights

• 3 Days/2 Nights Private Room at Union Gables Inn
• Chef Created Breakfast & Lunch Daily
• Hatha Yoga Workshops in Nature
• Guided Hiking (3-4 miles each) and Yoga on the Trail
• Empowering Pranayama (Breath-Work) Techniques
• Highly Experienced Teachers
• Healing Mineral Spring Tasting
• Incredible Location in a Historical Victorian Mansion
• Free Time to Explore the Vibrant Ambiance of Saratoga Springs
• Small, Intimate Groups Allow For Strong Connections

Share a room with a friend and get $600 off the total! If you would like to bring more than one friend, please give us a call directly to make arrangements.

3 Days/ 2 Nights Lodging Included

Union Gables calls you back to classic hospitality surrounded by the charm and beauty of Saratoga Springs. A Victorian Mansion turned upscale Bed & Breakfast, here you will find classic charm at every turn that harkens back to when hotel design was an art with uniquely created rooms that each stand out for their beauty.

Take a stroll through beautifully landscaped gardens on your way to the private pool, or relax and enjoy a cup of tea on the massive wrap around porch. Outside, you'll find beautiful parks and all the rich excitement of downtown Saratoga Springs just a short walk away.

This beautiful abode plays host to your restoration and transformation during the retreat.

Meals Included: Breakfast & Lunch

A delicious, chef created daily breakfast and lunch are provided each day. They truly believe in serving their guests and work with you while you stay, learning your favorites and even creating new dishes based on special requests.

Enjoy attentive and personalized service from the caring staff and dishes that complement the nourishing retreat experience, prepared using locally sourced and seasonal ingredients whenever possible.

In the evenings, dinners are left open for you to venture out and explore the abundance of incredible local restaurants - many within just a few minutes walk.

Discover Deep Peace & Clarity

Retreats are not about running away, they are about arriving at your center of truth. This experience is designed to clear away the clutter of the mind, allowing you feel whole and see your path more clearly.

Daily Yoga Hiking:

Each day you'll venture onto the land discovering a new trail, each more beautiful than the last. Release worldly stress and lets spinning plates fall. Immersive yourself the raw beauty and healing energy of Saratoga State Park as you're guided down gentle trails to secret waterfalls and old growth forests. You'll bring your yoga mat along for the trek and conduct a full practice on the trail. Experience sublime peace and harmony found only nature!

Daily Yoga Workshops:

The secrets of Hatha Yoga have been passed down for a Millennia from teacher to pupil, illumining a clear path to self realization. You'll explore these techniques under the careful guidance of passionate teachers In rejuvenating group workshops - held outdoors amidst stunning scenery. Learn powerful yogic tools to charge the body and calm the mind, ultimately arriving that sweet place of stillness and clarity that we all yearn for.

Share the Journey with New Friends

This retreat is a journey, a story arc taking place within yourself as grow each day. Connect and work with a supportive group of peers along the way, propelling each other forward with encouragement.

Balance is Everything

Each day is expertly curated to bring a beautiful harmony between rejuvenating yoga and hiking activities, with time in between to rest, reflect and enjoy life. Come find your center!

Requirements

All Ages & Levels are welcome. Our only requirement is to come with an open heart and desire to learn and grow.

What Do Our Clients Say?

"I’m not sure I can even express in words how wonderful this yoga, hiking and relaxing retreat experience was. Joy and peace radiated...provoking thoughtfulness with each yoga breath and pose, helping us to understand if we truly immersed ourselves in the moment we can find our quiet place." -Brook, Recent Guest

"From the moment of first contact I was treated in a special way, and it continued through a reflective and zen weekend...I prayed for a peaceful journey somewhere to start 2022 and my prayers were answered." -Rosanna, Recent Guest

"The instructors Amber and Lance are masters of their work. I learned much from them and appreciate the multiple tools they gave that I can use to improve my life." -Kathryn, Recent Guest

"The yoga retreat was an unforgettable experience, we were able to relax our mind and souls and bring wellness back in to our lives." -Kyle & Tom, Recent Guests

"No words can sufficiently describe the experience Lance and Amber created. Whether you are looking to connect with nature, connect with others, or connect to your higher self - you will find what you need." -Laura, Recent Guest

"Amber was a fantastic teacher. I am a total beginner but she made me feel confident from the start. Such a lovely and kind human she is. Lance was also amazing! He was so welcoming and also gave me the confidence to make at least half of the hike with this old broken body. Their children Panda and Maple were the sweetest kiddos ever. The group we had was a fantastic mix of people from all over the country. Made some very special friends. Thank you so much Amber and Lance for a very special 5 days that have really encouraged me to stretch my body and mind. Thank you both and I will see you again, probably in Arizona."

• Rhonda, Recent Guest