Outdoor Wellness Retreat at Responsible Adventures in Kathmandu
Difficulty
easy
Duration
7 days
Fitness Level
All fitness levels; gentle practices and optional hikes available
Overview
Join a transformative yoga retreat in Nepal that marries spiritual practice with cultural exploration. Experience mountain vistas and Himalayan serenity in this immersive journey.
Adventure Tips
Stay hydrated
Drink plenty of water throughout the retreat, especially during outdoor sessions.
Dress in layers
Wear comfortable, layered clothing suitable for both indoor yoga and outdoor excursions.
Use sun protection
Apply sunscreen and wear a hat during outdoor activities in Hattiban.
Respect local customs
Engage with local traditions respectfully and support community-led initiatives.
Local Insights
Wildlife
- Himalayan monal pheasant
- Red pandas (occasionally seen)
History
Kathmandu has been a spiritual center for centuries, with its UNESCO World Heritage sites dating back to the Malla period.
Conservation
The area promotes eco-friendly practices, including waste reduction and support for local conservation efforts.
Frequently Asked Questions
Recommended Gear
Yoga mat
A comfortable mat to support your daily yoga sessions.
Light hiking shoes
Comfortable shoes for optional outdoor walks in the forests.
spring;summer;fall specific
Sun hat
Protects against sun during outdoor outdoor meditation or walks.
summer specific
Layered clothing
Versatile clothing for varying indoor and outdoor conditions.
spring;summer;fall specific