Discover a peaceful evening at Largo Bay with guided meditation, reflexology, and coastal relaxation. An experience that refreshes mind, body, and spirit amidst stunning seaside scenery.
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Difficulty
easy
Duration
2–3 hours
Fitness Level
Suitable for all fitness levels, no prior experience needed
Wildlife
History
Largo Bay has been a popular fishing and recreation spot since the early 20th century, and its serene waters attract both locals and visitors alike.
Conservation
This area emphasizes sustainable tourism, with programs aimed at protecting shoreline habitats and marine life, ensuring the bay remains pristine for generations.
Largo Castaway Sauna
Discover a peaceful evening at Largo Bay with guided meditation, reflexology, and coastal relaxation. An experience that refreshes mind, body, and spirit amidst stunning seaside scenery.
Largo Castaway Sauna is a seaside sauna operator located in Lower Largo, Scotland, offering wood-fired sauna experiences on the shore of the Firth of Forth. The business focuses on small-group and private sauna sessions that pair a traditional wood-burning heat source with the coastal setting for natural cooling in the sea.
Offerings include a Seaside wood burning sauna private session experience and a Seaside wood burning sauna social session experience that emphasize the health benefits of detoxification, improved mental clarity, and connection with nature. Evening programming features a Sunset Sauna with Meditation and Reflexology led by Carol Williamson, which includes guided meditation, a mini reflexology session, an opportunity to cool in the sea, and a concluding beach fire with s'mores and hot drinks. A Sunset sauna session with steam manipulation and oil infusion adds guided meditation, steam manipulation for sensory variation, and aromatic oil infusions to create a grounding ritual.
Sessions take place at Largo Bay with views across the Firth of Forth. The operation uses natural materials and a wood-fired heating approach and integrates simple wellness practices such as meditation, reflexology, and controlled sea cooling. Bookings are scheduled to respect privacy and small group dynamics.
Location
Lower Largo, Scotland
Seaside on the Firth of Forth
Experiences
4 Experiences
Private and social sessions available
Sauna Type
Wood-fired sauna
Traditional wood-burning heat source
Sunset Sessions
Evening rituals
Guided meditation and reflexology
Choose a private, social, or sunset ritual at Largo Castaway Sauna for a coastal wellness experience.
Arrive early to secure a good spot
Get settled on the beach before sunset to fully enjoy the meditation and social time.
Bring layers for evening comfort
Evenings can get cooler by the water, so bring a sweater or shawl.
Stay hydrated and bring snacks
Enjoy the hot drinks and snacks provided, but consider extra water if needed.
Respect the natural environment
Keep the beach clean and avoid disturbing local wildlife during the event.
Beach Towel or Blanket
Provides a comfortable spot for meditation and relaxing on the sand.
summer
Layers or Light Jacket
Keeps you warm during outdoor evening activities by the water.
spring;summer;fall;winter
Water Bottle
Stay hydrated during the session with a personal water bottle.
Flip-flops or Sandals
Easy footwear for walking on the beach or cooling off in the water.
summer