Outdoor Wellness Experience at Kiawah Island
Difficulty
easy
Duration
1 hour
Fitness Level
Suitable for all fitness levels, including beginners
Overview
Discover a unique outdoor yoga experience on Kiawah Island. With private sessions set against the island’s stunning natural backdrop, it’s the perfect way to unwind and reconnect with nature.
Kiawah Island One Hour Private Yoga Class
All Ages • 1 Hour • Up to 20 People
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About This Adventure
Yoga in the Comfort of Home
Duration
One Hour
About
Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life. Yoga not only improves your body but also helps with mindfulness and meditation.
Clients choose from one of our base yoga curriculums, which support all levels of yoga practitioners. From there, we work with each client to customize the experience to meet your needs.
No props needed, we bring yoga mats. A small towel and water bottle are recommended.
Please keep in mind
Vacation Yoga comes to your vacation rental home--sorry, no hotels--where there is room to comfortably set up mats in a clean, safe space. Adjacent porches, lawns, and beaches make a great studio! The instructor also needs available, free parking at the home.
Adventure Tips
Arrive early for optimal sunrise views
Getting to your yoga spot at sunrise enhances the calming experience with beautiful light and fewer people.
Bring a towel or blanket for comfort
Use a towel or blanket to sit or lie on softer ground, making your practice more enjoyable.
Wear breathable, stretch-friendly clothing
Light, loose clothing helps you move freely and stay comfortable during your session.
Hydrate before and after the class
Drink water to keep hydrated, especially on warmer days or after the session.
Local Insights
Wildlife
- Great Blue Herons
- Flamingos
History
Kiawah Island has a long history as a private, exclusive resort community, with origins dating back to the early 20th century.
Conservation
The island maintains strict environmental protections, ensuring that outdoor activities like yoga coexist sustainably with its natural habitats.
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Adventure Hotspots in Charleston
Frequently Asked Questions
Recommended Gear
Yoga Mat or Blanket
Provides comfort on uneven ground and insulates you from the earth.
Comfortable, breathable clothing
Allows full range of movement and keeps you cool or warm as needed.
Sun protection (hat, sunscreen, sunglasses)
Protects your skin from the sun, especially during outdoor daytime classes.
summer specific
Water bottle
Stay hydrated in the outdoor setting.