Outdoor Wellness: Full Spectrum Doula Training at Blissful Birthing
Difficulty
moderate
Duration
1 day
Fitness Level
Participants should be in good health, comfortable with walking and outdoor activities, but no advanced fitness is required.
Overview
Discover a unique outdoor approach to doula training at Blissful Birthing in Nashville, combining hands-on skills with nature-based mindfulness. Perfect for professionals seeking holistic growth.
Adventure Tips
Choose a shaded outdoor space
Pick a shaded area to stay comfortable and focused during outdoor sessions.
Bring water and sun protection
Stay hydrated and shielded from the sun to maintain energy and concentration.
Wear comfortable, layered clothing
Dress in layers to adapt to changing outdoor temperatures during the training.
Use a portable chair or mat
Bring a comfortable seat or mat for outdoor mindfulness practices.
Local Insights
Wildlife
- Birds like cardinals and robins
- Small mammals such as squirrels
History
Nashville’s rich cultural history influences the holistic and community-focused approach of Blissful Birthing, emphasizing local traditions of care.
Conservation
The business prioritizes eco-friendly practices, encouraging participants to respect outdoor spaces and minimize their environmental impact during training.
Frequently Asked Questions
Recommended Gear
Comfortable walking shoes
Suitable for outdoor movement and hands-on practice.
Water bottle
Keep hydrated throughout the outdoor sessions.
Sun hat or cap
Protect your head and face from sun exposure.
summer specific
Layered clothing
Adapt to weather fluctuations during outdoor activities.
all specific