easy
30–60 minutes
No special fitness level required, just a willingness to participate comfortably outdoors.
Discover a personalized wellness journey in a lush outdoor setting with Loving Life Today. This unique experience combines health assessments with nature-based relaxation, helping you reset and thrive.
Book your session early or late in the day for a more peaceful outdoor environment.
Dress in layers that allow movement and comfort during your outdoor wellness assessment.
Bring water to stay refreshed throughout your session.
Jot down insights or goals discussed during your appointment for future reference.
This outdoor wellness approach has roots in ancient practices that emphasize harmony with nature and personal health.
Loving Life Today prioritizes sustainable practices by minimizing environmental impact and promoting eco-friendly routines.
Dress in breathable, layered clothing suited for outdoor activities.
Stay hydrated during your outdoor wellness session.
Capture insights and set goals.
Use sunscreen or wear a hat to protect from sun exposure.
summer specific