Outdoor Fitness Training at Trident Tactical Academy
Difficulty
moderate
Duration
1–2 hours per session
Fitness Level
Participants should be in decent physical condition, capable of sustained activity
Overview
Ready to elevate your outdoor prowess? Discover how Trident Tactical Academy's specialized fitness training can prepare you for your next adventure in Austin.
FITNESS TRAINING - ALPHA
Ages 18+ • 1-3 Hours
Select participants and date
About This Adventure
Improve Speed, Strength, Power, Endurance, Agility, Quickness, Coordination, Balance and more!
About
These classes are designed from beginner to Super Model, Olympic Athlete or Special Forces Operator. If you are serious about physical, mental, and emotional improvement without the hype and bull these classes are for you. This is about results and the processes it takes to get them. Learn how to “Team Up” with your entire body to create a lifestyle of health and fitness that lasts a lifetime no matter what your goals are. Get a variety of workouts that keep you improving through plateaus.
Learn THE mindset that motivates and encourages growth and development with every rep. Learn proper exercise techniques that get faster results and prevent injuries. According to the SEAL Teams, I am the only instructor in the world that specializes in fighting in the water. Take the “Get Fit to Fight” class.
Become the ultimate super fit athlete by taking my specialty Water Combat class.
Caution – I only take the person who is serious about change because this program will definitely change the way you look, feel, and act and possibly increase your lifespan an additional twenty years.
ALPHA-1
GYM TRIDENT BASICS
- FITNESS ASSEMENTS
- THE BEST EXERCISE MODALITIES
- INDIVIDUALIZED PERFECT WORKOUTS
- PREVENTING INJURIES
- THE SCIENCE OF SETS/REPS/REST
- FUNCTIONAL FITNESS
- EXERCISES THAT BUILD A STRONG BASE TO IMPROVE
- STABALIZATION, STRENGTH, POWER
- S.M.A.R.T.E.R. GOALS & EXPERT TRACKING
- NUTRIONAL FACTS & FICTION
- MINDSET & LIFESTYLE
ALPHA-2
GYM TRIDENT ADVANCED
- IMPROVED STRENGTH TRAINING
- INCREASE POWER
- IMPROVED SPEED/AGILITY/QUICKNESS
- DAILY/WEEKLY/MONTHLY/QUARTERLY - IMPROVEMENTS
- BEST WORKOUT ROUTINES AND PERIODIZATION
ALPHA-3
GYM TRIDENT SPECIALTY
- SPECIFIC RESULTS BASED WORKOUTS
- SPORT SPECIFIC – BEGGINER TO OLYMPIC ATHLETE
- MILITARY PREP
- LAW ENFORCEMENT PREP
- FIREFIGHTER PREP
- BODYBUILDER PREP
- TRIATHLETE PREP
- MMA PREP
Location
Your Instructor will be in contact with the location meeting prior to course
Adventure Tips
Warm Up Properly
Spend at least 10 minutes warming up before intense training to prevent injuries.
Hydrate Regularly
Keep a water bottle handy and take sips throughout your session for optimal performance.
Wear Appropriate Gear
Use comfortable, breathable clothing and supportive footwear suited for outdoor training.
Focus on Form
Maintain proper technique during exercises to maximize benefits and reduce injury risk.
Local Insights
Wildlife
- Raccoons
- Birds like hawks and cardinals
History
Trident Tactical Academy was established in 2010 to serve outdoor enthusiasts seeking tactical fitness with a focus on adventure sports.
Conservation
The academy emphasizes eco-friendly practices by reducing waste and promoting sustainable training methods.
Select participants and date
Adventure Hotspots in Austin
Frequently Asked Questions
Recommended Gear
Breathable athletic clothing
Keeps you comfortable and allows freedom of movement during workouts.
Supportive training shoes
Provides stability and reduces risk of injury during dynamic exercises.
Water bottle
Helps maintain hydration throughout the session.
Fitness gloves
Provides extra grip and hand protection during obstacle or strength drills.