Outdoor Fitness & Adventure at Ed Dunneback & Girls Fruit Farm - Holland

Outdoor Fitness & Adventure at Ed Dunneback & Girls Fruit Farm

Grand Rapidseasy

Difficulty

easy

Duration

1–2 hours

Fitness Level

Open to all fitness levels, with modifications available for beginners.

Overview

Discover energizing outdoor fitness sessions amid Michigan’s farmland. Perfect for all ages, these workouts combine movement and nature for a revitalizing experience.

Adventure Tips

Stay Hydrated

Bring plenty of water to stay hydrated during your outdoor workout.

Layer Up

Dress in layers to adjust to varying weather conditions.

Arrive Early

Get there a few minutes early to settle in and meet the trainer.

Bring a Towel or Mat

A towel or mat will provide comfort and support during exercises.

Local Insights

Wildlife

  • Northern cardinals
  • American robins

History

The farm has been family-owned since the early 1900s, with a rich history of agricultural innovation.

Conservation

The farm employs sustainable practices, including organic farming and eco-friendly land stewardship.

Frequently Asked Questions

Recommended Gear

Workout Mat or Towel

Essential

Provides comfort and support during outdoor exercises.

Sun Protection

Sunscreen, hat, or sunglasses to shield against the sun.

summer specific

Water Bottle

Essential

Stay hydrated throughout the workout.

Workout Clothing

Essential

Comfortable, breathable clothing suited for physical activity.

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