Outdoor Fitness & Adventure at Ed Dunneback & Girls Fruit Farm

Read the full experience

Situated in the heart of Michigan’s lush agricultural landscape, Ed Dunneback & Girls Fruit Farm offers more than just farm fresh produce. It’s also a hub for outdoor-minded fitness sessions that bring vitality and community to the countryside. dLIGHT Training transforms the scenic farm into an open-air gym, where participants of all ages and fitness levels can energize their bodies amidst the fresh air and rustic charm. The emphasis is on inclusive, fun workouts designed to inspire movement, boost strength, and reinforce wellness. These sessions are perfect for those seeking an active day outdoors that combines fitness with nature’s tranquility. Usually held in the scenic farmyard or under the expansive sky, the workouts incorporate bodyweight exercises, simple equipment, and lots of encouragement. The farm’s natural surroundings—vivid green fields, blooming orchard trees, and the sounds of farm life—set an inviting backdrop that motivates every session. dLIGHT Training’s approach is straightforward: bring your water, a mat or towel, and an open mind. This activity is ideal for beginners and seasoned athletes alike, making it a perfect outdoor diversion for families, friends, or solo adventurers seeking a healthy challenge. The farm’s owners, Ed Dunneback and his team, prioritize community, wellness, and sustainability—ensuring each workout session adheres to eco-friendly practices and supports local agriculture. Whether you’re stopping by for a quick energy boost or dedicating a morning to fitness amidst nature, this farm-based fitness experience stands out as a unique way to connect with the land while moving your body. It’s more than just an exercise class; it’s a chance to embrace outdoor living right in Michigan’s scenic countryside.

Trip highlights

Difficulty

easy.

Duration

1–2 hours.

Fitness level

Open to all fitness levels, with modifications available for beginners.

Frequently asked questions

Is prior fitness experience required?

No, the workouts are designed for all fitness levels, with modifications for beginners.

What should I bring?

Bring water, a towel or mat, and dress appropriately for the weather.

Are the sessions suitable for children?

Yes, family-friendly sessions are available.

Where exactly are the workouts held?

They take place outdoors on the farm’s scenic grounds, often under the sky or in a designated open area.

Do I need to register in advance?

It’s recommended to register beforehand, but walk-ins are often welcome.

What if it rains?

Sessions may be canceled or rescheduled in case of bad weather; check ahead.

Local insights

Wildlife

Northern cardinals
American robins

History

The farm has been family-owned since the early 1900s, with a rich history of agricultural innovation.

Conservation

The farm employs sustainable practices, including organic farming and eco-friendly land stewardship.

About Ed Dunneback & Girls Fruit Farm

Ed Dunneback & Girls Fruit Farm in Grand Rapids, Michigan is a family-operated farm offering seasonal events, u-pick produce, and farm-based experiences that celebrate Michigan agriculture. The farm hosts festivals and dinners throughout the year, including Sunflower Dinner, Sunflower Fest, Strawberry Fest, Cherry Fest, Pickle Fest, Watermelon Crawl, and a Fall Festival with a corn maze, wagon rides, a market, and pumpkin picking. School groups can explore the farm’s century-old history through guided school tours featuring u-pick apples, a mini corn maze, animal encounters, and donuts and cider. Seasonal concerts draw crowds to the Summer Concert Series and single-show events like Summer Concert Series ft. SoniManic, with live music, food, and drinks starting in the evenings. The farm emphasizes locally sourced food and seasonal produce, showcased at a farm-to-table Sunflower Dinner in August and at festival food offerings focused on strawberries, cherries, watermelon, and pickles. General admission events provide flexible exploration and family-friendly entertainment. Safety and guest experience are prioritized with clear event descriptions, structured activities for school tours, and accessible amenities on site. Ed Dunneback & Girls Fruit Farm has built a regional reputation for authentic farm experiences that connect visitors to food origins and outdoor recreation. Located in Grand Rapids, the farm’s mix of educational programming, seasonal festivals, and live music makes it a destination for families, schools, and community gatherings throughout Michigan’s growing season. Visitors can purchase seasonal produce and specialty items onsite, and event details and tickets are posted on the farm's regularly updated schedule online.

Base locationGrand Rapids, Michigan

Tours offered14+

Adventure tips

Stay HydratedBring plenty of water to stay hydrated during your outdoor workout.

Layer UpDress in layers to adjust to varying weather conditions.

Arrive EarlyGet there a few minutes early to settle in and meet the trainer.

Bring a Towel or MatA towel or mat will provide comfort and support during exercises.

Recommended gear

Workout Mat or Towel: Provides comfort and support during outdoor exercises.
Sun Protection: Sunscreen, hat, or sunglasses to shield against the sun.
Water Bottle: Stay hydrated throughout the workout.
Workout Clothing: Comfortable, breathable clothing suited for physical activity.