Outdoor Fitness Adventure with Artshop in Fall 2025
Difficulty
easy
Duration
1 hour
Fitness Level
Open to all fitness levels; no prior experience needed
Overview
Join Artshop's lively outdoor fitness sessions this fall, where dance and movement turn exercise into a joyful celebration amid vibrant autumn scenery. Perfect for all fitness levels!
Artshop Let's Move! Fall 2025 Session 2
Thursdays, October 30-December 18
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About This Adventure
Join an inclusive arts education program that celebrates creativity for all ages and abilities, including those with disabilities. Experience joyful movement through dance and fitness games with Christina Fitch. This engaging session promises to make exercise fun and memorable, fostering community and self-expression. Preregister to secure your spot!
Join an inclusive arts education program that celebrates creativity for all ages and abilities, including those with disabilities. Experience joyful movement through dance and fitness games with Christina Fitch. This engaging session promises to make exercise fun and memorable, fostering community and self-expression. Preregister to secure your spot!
Adventure Tips
Dress in layers
Wear moisture-wicking clothing and bring a jacket for changing weather conditions.
Stay hydrated
Bring water to keep your energy up during lively workout sessions.
Wear comfortable shoes
Choose footwear suitable for movement and outdoor surfaces.
Arrive early
Get a good spot and warm up before the session begins.
Local Insights
Wildlife
- Red fox
- Various bird species like chickadees and jays
History
The outdoor space has been a community gathering spot for decades, hosting local fitness and recreational activities.
Conservation
Efforts are in place to preserve natural habitats and minimize environmental impact during public activities.
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Adventure Hotspots in Salt Lake City
Frequently Asked Questions
Recommended Gear
Layered clothing
Comfortable, weather-appropriate layers to stay warm and dry.
fall specific
Water bottle
Stay hydrated through the lively session.
Comfortable athletic shoes
Supportive shoes suitable for movement and outdoor surfaces.
Sunscreen and hat
Protect against sun exposure during morning outdoor activity.
fall specific