moderate
7 hours
Participants should have good cardiovascular health and be comfortable with long rides.
Cycle through New York’s most scenic paths from Van Cortlandt Park to Rockaway Beach on this exciting eBike tour. Discover city parks, coastal vistas, and quiet country roads all in one day.
Wear breathable clothes and sturdy shoes suitable for bike riding.
Apply sunscreen and bring a hat or sunglasses for comfort during daytime riding.
Carry water bottles and drink regularly to stay hydrated on the long ride.
Stick to designated bike paths and obey traffic signals for safety.
The Empire State Trail connects historic sites from the Revolutionary War era to modern landmarks, showcasing New York’s rich past.
This tour promotes eco-friendly transportation, reducing carbon footprint by using electric bikes and respecting local green spaces.
A helmet provides vital protection during riding and is required for safety.
Protect your skin from sun exposure during extended outdoor activity.
Staying hydrated is key on a long bike ride.
Block out glare and protect your eyes from the sun.