Is there an age limit for this activity?

Participants must be at least 18 years old to participate.

Are safety precautions provided?

Yes, staff provide safety gear and instructions to ensure a secure experience.

Can I bring my own items to smash?

Items provided are included in the package; bringing personal breakables is not allowed for safety reasons.

What if I have physical limitations?

Please inform staff beforehand to ensure the activity is suitable for you.

Is it suitable for groups?

Absolutely, it’s perfect for groups, team-building, and parties.

Can I book a private session?

Yes, private sessions can be arranged with advance notice.

Outdoor Adventure & Stress Relief at Smash Sacramento

Located in Citrus Heights, just outside Sacramento, Bad Month offers a one-of-a-kind outdoor adventure that combines adrenaline with a release of tension. This activity isn't your typical hike or climb; it's an intense, cathartic experience designed for those needing a serious stress break. Participants get the chance to smash windshields, electronics, and breakables in a controlled environment, making it perfect for groups looking for a unique way to blow off steam.

The facility is set up like a true outdoor adventure arena, with designated areas for safe destruction that feel liberating and empowering. While the main focus is stress relief, the activity also delivers a physical workout that engages muscles while encouraging mental clarity. The environment encourages participants to channel frustrations in a healthy, energetic way—turning anger into an exhilarating release.

What makes Bad Month stand out in the Sacramento area is its unconventional approach to outdoor activity. Situated just a short drive from downtown Sacramento, it offers a different flavor of adventure that appeals to thrill-seekers and those looking to clear their head after stressful times. It's especially popular among groups, corporate team-buildings, or anyone craving a physically active break from routine.

Safety is prioritized, with all activities supervised by trained staff ensuring a secure yet high-energy experience. It’s a perfect outing for anyone (over 18) eager to combine outdoor fun with a much-needed mental reset. So, whether you're channeling frustrations or just seeking an adrenaline rush, Bad Month’s smash therapy provides a memorable and liberating adventure.

About Smash Sacramento - Citrus Heights

Smash Sacramento - Citrus Heights is an entertainment venue in Citrus Heights, California that combines virtual reality escape rooms, immersive VR adventures, and smash-room experiences. The location offers a range of bookable sessions designed for individuals, friends, and groups seeking interactive gaming and cathartic activities. Smash Sacramento - Citrus Heights hosts VR adventures such as Pirates Plague, Ninja Trials, Runaway Train, Depths of Osiris, and Time Travel of Paradox, each featuring 45-minute cooperative gameplay and puzzle-solving challenges set in themed environments. The venue also provides smash-room sessions including All About the Glass and Bad Day where participants break items like dishes, mirrors, VHS tapes, and small electronics; safety gear and supervised setups are provided for these sessions. A unique 2 Hour Street Art Class blends an introductory VR lesson with live painting on an item that is later smashed in a rage-room finale.

Booking options accommodate different session lengths, with smash sessions ranging from about 20 minutes to an hour and most VR adventures lasting approximately 45 minutes. The facility supports group bookings and activities tailored to social gatherings, team-building, and special events. Staff at Smash Sacramento - Citrus Heights manage equipment, safety procedures, and in-game facilitation for VR sessions and supervised smash experiences. Location-specific details, availability, pricing, and exact group capacity are available through the venue’s booking channels. Visitors looking for VR escape rooms, themed virtual reality missions, or guided smash-room activities in Citrus Heights can find these distinct offerings at Smash Sacramento - Citrus Heights. Check availability online.