
moderate
8 hours
Suitable for travelers with a moderate fitness level—short climbs and sandy walking; mostly low-impact but expect some uneven terrain.
Spend a full day on the northern Oregon Coast—walk rainforest trails, stand at sweeping Tillamook Head viewpoints, explore Cannon Beach’s galleries, and probe the tidepools around the 235-foot Haystack Rock at low tide. This guided day trip from Portland packs geology, history and wildlife into an accessible eight-hour loop.
A Sprinter van eases onto Highway 26 and the city grid of Portland slips away; within an hour the trees change their cadence and the air tastes faintly of salt. On a clear day the Oregon Coast announces itself as soon as the highway bends—wide sky, the Pacific pulling the horizon taut, and a row of basalt headlands rising like old ships. This eight-hour loop peels through Oswald West State Park, Ecola State Park, Cannon Beach and Manzanita, stitching short walks with long views and a steady pulse of tidepool life at Haystack Rock.

Plan your trip around low tide windows for the best access to Haystack Rock’s tidepools—bring tide charts or ask your guide for times.
Coastal weather can flip between sun, wind and drizzle—pack a waterproof shell and warm mid-layer.
Haystack Rock is a protected nesting area—obey signs and keep dogs and young children away from nesting zones.
Wear shoes with good grip for short hikes and slippery beach rocks—sandals and flip-flops aren’t recommended.
The Tillamook and other coastal tribes named many headlands; early settlers used the beach as a travel route before coastal highways existed, leaving wheel ruts still visible at Hug Point.
Haystack Rock’s intertidal zones are protected—stay off marked areas during nesting season and follow Leave No Trace principles to protect fragile marine life.
Light rain and coastal wind are common—stay dry and protected from spray.
spring specific
Good traction is useful for headland trails and slippery rocks.
Keeps hands free and stores layers, water, and camera safely.
Capture sweeping coastal vistas and close-up tidepool details.
summer specific