Open Water Swim Adventure with Swim Together in Sesimbra
Difficulty
moderate
Duration
1 hour
Fitness Level
Participants should have basic swimming fitness comfortable with open water conditions.
Overview
Discover crystal-clear coastal waters on a guided open water swim in Sesimbra Bay. Tailored to all levels, Swim Together’s sessions in Arrábida Natural Park offer an active escape with local flavor.
Open Water Swim in Sesimbra/Arrábida
1 hour • 1-3km • Sea
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About This Adventure
Experience the breathtaking beauty of Sesimbra Bay with a guided swimming session in the stunning Natural Park of Arrábida. Swim in crystal-clear waters, surrounded by vibrant wildlife, and enjoy a refreshing finish on the beach. Tailored to your skill level, this adventure promises unforgettable moments and a taste of local delicacy.
Duration
1 Hour
Distance
1-3km
Water Temperature
15ºC - 22ºC (59ºF - 72ºF)
What you'll do
Are you going to travel to Setúbal, Sesimbra or Arrábida and want to continue your training?
In this swimming session we will take you to swim in the Natural Park of Arrábida and Sesimbra Bay.
A place of extreme beauty, with wild life and clear waters.
What's included
Safety
- Personal Accidents Insurance
- Accompanied by experienced guides
What's not included
- Equipment
- Anything not mention in the up section
Your itinerary
A Beautiful Swim in Sesimbra Bay We'll meet at Praia do Ouro, where we'll start our swim session.
Then we will swim along the protected Sesimbra Bay, in a course of rare scenic beauty.
According to your swimming level we can adapt the swimming distance.
We will finish our sea swim on the beach to take a fresh water bath and taste a a delicious "Farinha Torrada".
Adventure Tips
Use a swim buoy for visibility
A brightly colored swim buoy helps increase your visibility to boats and other swimmers in open water.
Check water temperatures before booking
Water in Sesimbra Bay ranges from 15ºC to 22ºC—plan accordingly with wetsuits or acclimate beforehand.
Arrive early to Praia do Ouro
Early arrival ensures parking close to the start point and calmer water conditions for your swim.
Be prepared for changing currents
Tides and currents can shift during your swim; listen carefully to your guide’s instructions for safety.
Local Insights
Wildlife
- Mediterranean moray eel
- Audouin’s gull
History
Arrábida Natural Park was established in 1976 to protect its diverse marine and terrestrial ecosystems.
Conservation
Swim Together emphasizes low-impact practices to preserve water quality and marine habitats in the protected bay.
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Adventure Hotspots in Lisboa
Frequently Asked Questions
Recommended Gear
Wetsuit
Keeps you warm during cooler water swims, particularly in spring and winter.
spring specific
Swim goggles
Protects your eyes and improves underwater visibility.
Swim buoy
Increases safety by enhancing visibility to others.
Waterproof sunscreen
Protects skin from strong sun exposure during summer swims.
summer specific