moderate
3 hours
Participants should have basic swimming ability and comfortable breath control. Some physical fitness is recommended, but no advanced training is necessary.
Dive into the clear waters of Phil Foster Park with Live Free Diving’s expert-led freediving training. Perfect for all skill levels, this experience enhances your technique while immersing you in Florida’s vibrant aquatic world.
Situated along Florida’s southeastern coast, West Palm Beach offers a vibrant aquatic playground, and within this lively city, Live Free Diving provides a gateway to serene, boundary-pushing freediving experiences. Their signature three-hour Open Water Freedive Training sessions at Phil Foster Park combine expert instruction with the opportunity to deepen your underwater connection. Perfect for beginners and seasoned freedivers alike, this course emphasizes technique improvement and safe depth progression amidst calm, clear waters. Floating in the shallow reefs or gliding beyond, participants can expect to see a kaleidoscope of tropical fish and the intricate structures of nearby coral formations, all while mastering breath-hold skills under the guidance of qualified instructors.
Phil Foster Park is renowned for its accessible, calm waters protected by the Lake Worth Inlet, making it an ideal spot for practicing freediving fundamentals. The park’s underwater landscape features vibrant coral gardens and marine life thriving around man-made reef structures, offering a colorful and tranquil environment for learners. The area’s gentle currents and visibility often exceeding 20 feet create perfect conditions for safe, focused training, while the nearby Intracoastal Waterway keeps the surroundings lively without the tumult of open ocean swells.
Live Free Diving’s approach emphasizes safety, encouraging good vibes and mindful breathing—elements essential for unlocking your underwater potential. Whether you bring your own gear or rent from them, the focus remains on enjoying the tranquil depths while honing your skills. Located conveniently in West Palm Beach, this experience stands out as a top choice for adventure-minded travelers seeking to improve their freediving technique amidst some of Florida’s clearest waters.
With a rich underwater scene and professional guidance, Live Free Diving offers more than just a training session—it’s an invitation to discover the meditative calm that comes with floating undisturbed beneath the surface.
Visit during spring or summer for optimal weather and water visibility.
Bring your own mask, fins, and snorkel, or rent from Live Free Diving for added convenience.
Always listen to your instructor and stay within your comfort zone during training.
Keep an eye out for colorful fish and curious crabs along the reef structures.
Phil Foster Park has served as a popular local recreation spot since its development in the 1980s, known for its accessible underwater snorkel and freediving sites.
Live Free Diving emphasizes environmental responsibility, promoting reef-friendly practices and respectful interaction with marine life to preserve the health of the local ecosystems.
A well-fitting mask and snorkel are vital for clear vision and comfortable breathing while practicing breath-hold techniques.
summer specific
Fins help you propel efficiently underwater and are highly recommended for building comfort and endurance.
summer specific
A wetsuit can help maintain warmth in cooler water temperatures, especially during winter sessions.
winter specific
Comfortable, form-fitting clothing helps reduce splash and drag while diving.
summer specific