moderate
4–6 hours
Participants should be in good general health, able to swim comfortably and handle some moderate physical exertion.
Kickstart your scuba diving certification with day one of the Open Water Diver Course in Kailua-Kona's crystal-clear waters. Learn vital skills and gain confidence under expert guidance in a safe and beautiful setting.
Drinking plenty of water before your session helps prevent dehydration, which can increase the risk of decompression sickness.
Pay close attention to your instructor’s guidance during the briefing to understand safety procedures and emergency signals.
Use environmentally friendly sunscreen to protect your skin while preserving the delicate marine ecosystem around Kailua-Kona.
To avoid discomfort, begin equalizing your ears early during descents and continue regularly throughout your dive.
Kailua-Kona has a rich history tied to ancient Hawaiian fishing traditions and was once a hub for early Hawaiian royalty.
Kona Shore Divers actively promotes reef preservation through eco-friendly practices and educating divers about marine conservation.
Custom-fitted mask and snorkel improve comfort and ease during training sessions.
Provides sun protection and comfort while in and out of the water.
summer specific
Protects skin while preserving the marine environment around Kailua-Kona.
summer specific
For drying off and staying comfortable post-dive.