moderate
1 hour
Participants should have a baseline swimming ability and comfort with open-water conditions.
Step beyond the pool and develop your ocean swimming skills with Hilo Ocean Adventures. Their guided lessons in Hilo’s Pacific waters combine technique, safety, and local marine insights in a private, hands-on format.
Hilo’s coastal waters can shift rapidly; confirm weather and surf forecasts to ensure a safe swim session.
Give yourself time to meet your instructor, get fitted with snorkel gear, and acclimate to the ocean environment.
Protect your skin and the local coral ecosystems by choosing environmentally friendly sun protection.
After your lesson, a fresh towel and dry clothes will make returning to shore comfortable and convenient.
Hilo’s coastline has long been sacred to native Hawaiians, who relied on its rich marine ecosystem for sustenance and cultural practices.
Hilo Ocean Adventures emphasizes reef-safe practices and ocean stewardship to minimize impact on fragile coral reefs and marine life.
These tools help improve stroke efficiency and breathing technique during ocean swim lessons.
summer specific
Protects skin from sun exposure and potential coral abrasions.
spring specific
Critical for protecting skin under prolonged sun exposure near reflective water surfaces.
summer specific
Staying hydrated before and after your lesson helps maintain energy and recovery.