Take an intermediate canyoning route through Curral das Freiras’ volcanic ravines: multiple rappels (up to ~15 m), slides, jumps and a short levada approach. Guided groups include equipment and photos — expect technical wet-terrain and big views.
More ways to explore the area's outdoor wonders
You step off a shaded dirt track and into a canyon carved by rainfall and volcanic rock — the spray cools the air, a levada hums nearby, and a guide checks your harness. In Nuns Valley (Curral das Freiras) the walls close in, pools glitter below rappels, and the route threads waterfalls, slides and jump-ready basins. This intermediate Level 2 run raises the stakes: multiple rappels (the highest around 15m), optional big jumps, and natural slides that demand focus and a steady stomach.
Difficulty
challenging
Duration
3–4 hours
Fitness Level
Moderate to good cardiovascular fitness; able to scramble, swim short distances, and handle repeated rappels and jumps.
Wildlife
History
Curral das Freiras (Nuns Valley) was historically a remote refuge; its steep walls sheltered communities and shaped a distinct island agricultural culture tied to levadas and chestnut farms.
Conservation
Canyoning routes traverse sensitive stream corridors — stick to marked lines, avoid littering, and follow guide instructions to minimize erosion and disturbance.
Reserve your spot on the Canyoning Experience Level 2 at Nuns Valley today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Wear grippy footwear
Sturdy, closed-toe shoes with aggressive tread are essential for wet rock and muddy levada paths.
Expect cold water
Bring a warm change of clothes — wetsuits are usually provided, but post-activity chill is real.
Carry tear-proof ID and medical info
Guides will ask for passport details at booking and need emergency data; keep copies dry.
Time your trip early
Morning departures reduce crowding and make waterfalls easier to manage as weather warms.
Closed-toe canyoning shoes or sturdy trail shoes
Provide traction on wet rock and levada approaches.
Light synthetic base layer and quick-dry change of clothes
Wetsuits are supplied but a dry change is vital after the run.
Waterproof phone case or dry bag
Protects personal effects for photos and communication when not provided by guide.
Small quick-release carabiner or safety cord for glasses
Keeps sunglasses and small items secure during jumps and rappels.