Slide from shingle onto a stable all-round board and learn SUP skills in a protected North Devon estuary. In 90 minutes you’ll cover balance, strokes and safety while drifting past saltmarshes, waders and seals.
More ways to explore the area's outdoor wonders
A cool wind pushes estuary water against a pebbly shoreline as you step from shingle onto a solid all-round SUP. The instructor checks your leash and wetsuit, then you shoulder a board and slide into tidal glass that reflects low cliffs and saltmarsh reeds.
Difficulty
moderate
Duration
1.5 hours (90 minutes)
Fitness Level
Moderate cardio and balance — you should feel comfortable standing and walking on uneven surfaces for short periods.
Wildlife
History
Appledore and nearby Bideford grew as small ports and shipbuilding centers; the estuary has long supported fishing and local trade dating to medieval times.
Conservation
Respect mudflats and bird feeding areas, stick to marked launch points, and avoid disturbing haul-out sites—tide-dependent habitats recover slowly from repeated disturbance.
Reserve your spot on the Stand Up Paddling Adventure today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Check tide times before you book
Estuary currents and launch windows change daily—plan sessions around mid- to low-tide for easier launches and calmer channels.
Wear a wetsuit or thermal layers
Water stays cool year-round; a wetsuit or neoprene layers keep you comfortable and safer if you enter the water.
Use a waterproof bag for valuables
Phones and keys should be stowed in a dry bag or left ashore to avoid water damage.
Arrive early for kit fitting and briefing
Late arrivals can miss the safety briefing and shorten your time on the water—plan to be 20–30 minutes early.
Wetsuit (or rental wetsuit)
Retains warmth in cool estuary water and protects against scrapes.
Neoprene booties
Protect feet from pebbles and provide grip when launching from shingle.
Dry bag (5–10L)
Keeps phone, keys and layers dry while you paddle.
Reusable water bottle
Hydration matters even on cooler days—bring a secure bottle or hydration pack.
summer