easy
1–2 hours
Basic fitness is sufficient; willingness to balance on a board helps.
Rudee Inlet Stand Up Paddle offers a private flatwater paddleboarding experience in Virginia Beach that pairs calm waters with expert instruction and wildlife sightings. Capture the fun with a professional photo shoot tailored to your pace and interests.
Opt for lightweight, moisture-wicking outfits that dry quickly if you get splashed.
Protect your skin and local marine life by using sunscreen formulated to be environmentally friendly.
Stay hydrated on the water, especially during warm Virginia Beach days.
Be honest with your guide about your paddling experience so they can tailor the session to your needs.
Rudee Inlet has been a critical channel for local boat traffic and fishing since the early 1900s, shaping Virginia Beach’s maritime culture.
The company encourages use of reef-safe sunscreen and limits group sizes to minimize impact on marine habitats.
Protect feet from slippery surfaces and sharp objects during launch and landing.
summer specific
Provides shade and reduces sun glare on the water.
summer specific
Keeps you comfortable when wet and helps regulate body temperature.
Staying hydrated is vital when paddling under the sun or during physical activity.