Push your limits on a dynamic obstacle course at Moving Bodies in [City]. Perfect for all skill levels, this high-energy adventure combines strength, agility, and fun in one unforgettable session.
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Difficulty
moderate
Duration
1.5 hours
Fitness Level
Participants should be in good physical condition, capable of light to moderate strenuous activity.
Wildlife
History
Moving Bodies has been operating since 2010, growing from a small fitness studio to a premier obstacle course centre in the region.
Conservation
Moving Bodies emphasizes eco-friendly practices, including waste reduction and energy-efficient operations to minimize environmental impact.
Moving Bodies
Push your limits on a dynamic obstacle course at Moving Bodies in [City]. Perfect for all skill levels, this high-energy adventure combines strength, agility, and fun in one unforgettable session.
Moving Bodies is a purpose-built indoor activity centre located in Mount Kuring-gai, New South Wales. The centre offers a range of structured classes, open sessions, and dedicated party packages for children and families.
Offerings include open Ninja and parkour sessions on a Ninja Course with obstacles such as warped walls, cargo nets, and floating steps; indoor Softplay Parties with a colourful toddler area and a three-storey playground for older children; Gymnastics Parties featuring trampoline time, foam pit activities and coach-led sessions; Mixed Gymnastics / Parkour Parties combining gymnastics elements with parkour skills; and Indoor Pool Parties in a heated 20‑metre pool with games and novelty races. Party durations vary by package and include options that combine 90 minutes of activity with 30 minutes for food and cake, along with two-hour softplay party experiences.
Coaching staff lead structured activities for gymnastics and mixed parties. The facility emphasizes safe, age-appropriate play for children, with offerings suitable for toddlers through older kids (softplay specifies ages 0–11). Moving Bodies appears on The Adventure Collective as a listed activity provider. Families seeking a versatile kids party venue, indoor pool option, or active classes in the Mount Kuring-gai area can review the specific trip descriptions and booking details for availability, capacity, and any age or safety requirements. For the most accurate scheduling and pricing information, consult the provider’s official booking channels. Booking pages provide current session times, capacity limits, safety policies, and any special requirements for parties, lessons, or private pool bookings and payment options online.
Location
Mount Kuring-gai, NSW
Indoor facility location
Ages Served
0–11 (softplay)
Toddler to older kids play
Party Durations
1.5–2 hours
Flexible party lengths available
Featured
The Adventure Collective
Listed on The Adventure Collective
Secure Ninja, Softplay, Gymnastics, or Pool bookings now — check availability, durations, and booking details for parties and open sessions.
Start with a warm-up
Ensure proper stretching and warm-up to prevent injuries and maximize performance.
Focus on techniques
Pay attention to trainers' guidance on obstacle approach to improve efficiency and safety.
Pace yourself
Take breaks if needed to maintain energy and prevent exhaustion during the session.
Communicate with your group
Clear communication can enhance safety and make the experience more enjoyable.
Athletic Footwear
Supportive sneakers are crucial for grip, stability, and safety on the obstacles.
Comfortable Activewear
Flexible, breathable clothing allows full range of motion during obstacles.
Grip Gloves
Optional gloves can improve grip and protect hands during difficult elements.
Water Bottle
Stay hydrated throughout the session to maintain energy levels.