Join a nocturnal exploration with I Rapaci Notturni and witness Italy’s elusive night birds in their natural habitat. Discover the secrets of the dark in an up-close, guided adventure that combines wildlife observation with cultural stories.
More ways to explore the area's outdoor wonders
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Difficulty
moderate
Duration
2–3 hours
Fitness Level
Moderate physical fitness required to stand comfortably during observation points
Wildlife
History
Historically, these woodland areas have been protected for their bird habitat since the early 20th century, safeguarding vital ecosystems for nocturnal raptors.
Conservation
The organization emphasizes eco-friendly practices, ensuring minimal disturbance and promoting habitat conservation.
Avventura Sulle Gambe
Join a nocturnal exploration with I Rapaci Notturni and witness Italy’s elusive night birds in their natural habitat. Discover the secrets of the dark in an up-close, guided adventure that combines wildlife observation with cultural stories.
Avventura Sulle Gambe is an outdoor activity provider based in Vigevano, Lombardia, offering guided walking and nature experiences throughout the Ticino area and nearby natural landscapes. The program focuses on Nordic walking, Forest Bathing and interpretive nature hikes, with trips that highlight local flora, fauna and riverside wetlands.
Guided experiences include Camminata Nordica sessions (Wellness, Routine, Fitness) led by instructor Marina Luciani, weekly dawn and dusk Forest Bathing sessions titled Imboschiamoci, and longer naturalist excursions such as Wild Trails through the Boschi del Ticino. Other outings explore the Ticino River and its wetlands (Lanca & Poncirus), the historic countryside route between Bereguardo and the river (Intrecci di Storia e di Natura) and the expansive Baraggia Biellese landscape (Benessere in Savana). Select hikes conclude with a local aperitivo at Cascina Roveda, and certain routes emphasize wildlife tracking and predator observation in the park.
Trips vary in intensity and duration to accommodate wellness seekers and fitness-focused walkers: examples include a 1.5-hour Nordic Walk at about 6 km/h and a two-hour fitness route covering 9–10 km. All offerings are presented as guided activities in Vigevano and the surrounding natural areas, with schedules and trip details provided by Avventura Sulle Gambe to help participants choose the right outdoor experience.
Location
Vigevano, Lombardia
Base for Ticino area adventures
Lead Instructor
Marina Luciani
Leads Nordic walking and Forest Bathing
Typical Durations
1.5–4 hours
Options from short to multi-hour hikes
Tours Offered
13 experiences
Nordic walking, hikes, forest bathing
Choose a Nordic walking, wildlife-tracking or restorative forest session in Vigevano — reserve your spot and reconnect with nature.
Bring a red flashlight
Red light minimizes disturbance and helps you see without startling the birds.
Dress in layers
Temperatures can drop quickly at night, so wear layers to stay comfortable during the outing.
Check the weather forecast
Clear skies are ideal for birdwatching; avoid rainy or foggy nights for better visibility.
Bring binoculars
A good pair of binoculars enhances your ability to spot distant birds in low light.
Red flashlight
Allows you to see and move without disturbing wildlife.
Binoculars
Enhances visibility of distant and elusive birds.
Warm clothing
Keeps you comfortable during chilly night hours.
fall,winter
Insect repellent
Protects against night insects for a more comfortable experience.
summer