Join FloYo Travels for an immersive wellness week on Nicaragua’s Emerald Coast. Experience daily yoga, surfing, scenic hikes, and restful moments at the serene CASA ALMENDRA villa.
More ways to explore the area's outdoor wonders
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Difficulty
moderate
Duration
Daily sessions of 3–6 hours including yoga, surfing, and hiking
Fitness Level
Suitable for moderately active individuals comfortable with daily movement and outdoor conditions
Wildlife
History
The Emerald Coast region holds significance as a long-standing fishing and agricultural zone, with indigenous communities contributing to its rich cultural heritage.
Conservation
Efforts in the area emphasize sustainable tourism, promoting eco-friendly lodging and protecting nesting sites of endangered sea turtles.
FloYo Travels
Join FloYo Travels for an immersive wellness week on Nicaragua’s Emerald Coast. Experience daily yoga, surfing, scenic hikes, and restful moments at the serene CASA ALMENDRA villa.
FloYo Travels is a Phoenix, Maryland–based travel curator specializing in wellness, fitness, and active retreats. The company organizes a range of small-group experiences that combine daily yoga, guided hikes, spa treatments, fitness coaching, and cultural exploration. Destinations include the Italian Dolomites (SoulFire Dolomites Retreat 2025), the Dominican Republic (Hilton La Romana fitness and pickleball retreats), Costa Rica (Live Well Costa Rica Retreat with Marissa Walch, Feb 1–5, 2025), Mexico (Sayulita luxury yoga retreats at La Joya and Playa Mujeres pickleball), Nicaragua (Rancho Santana wellness weeks), and regional U.S. escapes such as the St. Michaels local retreat.
Trip formats vary from immersive weeklong retreats to long weekends and specialty sport camps. Signature offerings include daily yoga led by instructors such as Brooke and Kat, SUP yoga and paddle adventures, pickleball coaching with expert instructors, shaman-led sweat lodge ceremonies, sound healing, and multi-day guided hikes. Accommodations range from boutique hotels and beachfront resorts to geodesic domes and glamping tents, often paired with organic meals and on-site wellness services.
FloYo Travels works with venue partners, retreat leaders, and local providers to coordinate logistics, programming, and curated experiences. Travelers can expect clearly described itineraries, activity-focused schedules, and opportunities for both relaxation and active exploration. The business communicates specific dates and locations for each retreat and highlights instructors and focal activities in trip descriptions. Booking information, pricing, and detailed itineraries are provided on each trip listing, and participants are encouraged to review inclusions, travel requirements, and cancellation policies before reserving a spot via email contact.
Home Base
Phoenix, Maryland
Central planning location
Tours Offered
10
Curated retreat experiences
Trip Focus
Wellness & Active
Yoga, fitness, pickleball & more
Destinations
Italy, Mexico, Costa Rica, DR, Nicaragua, USA
International and regional retreats
Browse dates, view full itineraries and instructor details, and reserve a spot on select 2025 retreats.
Arrive Prepared for Warm, Humid Conditions
Pack lightweight, breathable clothing and stay hydrated during hikes and outdoor sessions to handle the tropical climate comfortably.
Surf Lessons Are Beginner-Friendly
No prior surfing experience is needed; instructors tailor guidance to all ability levels for a safe introduction to Pacific waves.
Respect Local Wildlife and Flora
Stay on designated trails and avoid disturbing native plants and animals to help preserve the natural environment.
Bring Reef-Safe Sunscreen
Protect your skin and the coastal ecosystem by using biodegradable, reef-safe sunscreen during beach and water activities.
Lightweight Yoga Clothing
Allows freedom of movement and breathability during daily yoga sessions.
summer
Water Shoes or Trail Sneakers
Protects feet on rocky or slippery coastal hikes and during beach excursions.
fall
Reef-Safe Sunscreen
Prevents sunburn while safeguarding the delicate marine environment.
summer
Light Rain Jacket
Useful for sudden tropical showers during outdoor activities.
spring