Women’s MTB Drop Camp at Kanuga Bike Park by Dynamic Cycling
Difficulty
challenging
Duration
6–8 hours
Fitness Level
Participants should have good endurance, balance, and core strength to handle technical drops.
Overview
Dynamic Cycling Adventures offers a focused Women’s 1 Day Drop CAMP at Kanuga Bike Park near Hendersonville, NC—designed to build mountain biking skills on challenging drops and jumps in a supportive setting.
Adventure Tips
Focus on progressive skill-building
The camp emphasizes safe advancement through personalized coaching on drop-offs and landings.
Prepare for variable trail surfaces
Kanuga’s trails combine natural rock, dirt, and wood features requiring adaptable riding techniques.
Wear protective gear
Full-face helmets and pads are recommended to protect against falls on technical drops.
Hydrate and fuel properly
Carry enough water and snacks, as intense riding on drops demands sustained energy and focus.
Local Insights
Wildlife
- White-tailed deer
- Eastern box turtles
History
Hendersonville's area has deep Appalachian roots, with Kanuga originally evolving from historic summer camps to one of the Southeast’s premier small bike parks.
Conservation
Kanuga Bike Park maintains trail sustainability efforts by blending trail design with ecosystem preservation, minimizing erosion and habitat disturbance.
Frequently Asked Questions
Recommended Gear
Full-face helmet
Protects your head and face when navigating drops and jumps.
Mountain bike gloves
Improves grip and shields hands during falls or rough terrain.
Hydration pack
Keeps you hydrated during long, intense sessions in warm weather.
summer specific
Protective knee and elbow pads
Essential for safeguarding joints on technical features and unknown landings.