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This 13‑day Nar‑Phu circuit threads remote Tibetan‑influenced villages, high alpine passes and close views of Annapurna II. Expect teahouse nights, steep climbs to 5,240 m and purposeful acclimatization for a true off‑the‑beaten‑path Himalayan trek.
This 13‑day Nar‑Phu circuit threads remote Tibetan‑influenced villages, high alpine passes and close views of Annapurna II. Expect teahouse nights, steep climbs to 5,240 m and purposeful acclimatization for a true off‑the‑beaten‑path Himalayan trek.
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Operated by Adventure Thirdpole · Manang, Gandaki Province
High on the rain-shadow side of the Annapurna range, prayer flags snap across a cobalt sky and mani stones edge a narrow trail as you climb into the Nar–Phu valleys. Early mornings bring a hush broken by yak bells; late afternoons offer trophy views of Annapurna II, Himlung Himal and Tilicho Peak framed by steep, glaciated ridgelines.
challenging.
12–13 days.
Good cardiovascular fitness with prior multi‑day trekking experience; able to hike 6–8 hours on consecutive days with 600–1,200 m elevation gain.
Yes—Annapurna Conservation Area entry and TIMS permits are required; reputable operators usually arrange these before you leave Kathmandu.
The Kang La area reaches about 5,240 m; the crossing is non‑technical but involves steep, exposed sections and possible snow—experience with high‑altitude trekking is recommended.
Yes—lodging is primarily teahouses and simple lodges in villages and at monastery stops; expect basic facilities and shared rooms.
Spring (April–May) and autumn (September–November) offer the most stable weather, clearer mountain views and accessible trails.
Nar and Phu have long been part of trans‑Himalayan trade and practice Tibetan Buddhism; villages retain traditional stone architecture and mani stones carved by local artisans.
The trek passes through the Annapurna Conservation Area—respect livestock grazing regimes, avoid single‑use plastics and follow local guidance to minimize trail erosion.
Adventure Thirdpole operates guided outdoor trips and adventures with an emphasis on safety, stewardship, and memorable experiences.
Book with Adventure Thirdpole
Book directly with Adventure Thirdpole for the best rates and real-time scheduling.
Reserve Now