moderate
6–7.5 hours
Participants should have moderate fitness to navigate muddy trails and swimming sections with confidence.
Dive into Puerto Rico’s lush rainforest with H&J Island Adventures. This action-packed day blends scenic hiking with natural swimming holes, jumps, and a rock water slide—perfect for families and thrill-seekers alike.
Trails can be slippery and muddy—wear sturdy, waterproof footwear to maintain secure footing.
Wet swimsuits and towels are necessary for swimming and sliding in natural pools.
Natural slides and swimming areas depend on recent rainfall; conditions may vary day to day.
Lunch is provided but requires cash payment, so plan accordingly before the trip.
Puerto Rico’s rainforests are part of the Luquillo Mountains and have long been protected as part of the El Yunque National Forest system established in 1935.
H&J Island Adventures emphasizes Leave No Trace principles to protect the delicate rainforest ecosystem from visitor impact.
Protects feet on slippery, muddy trails while offering grip during water activities.
summer specific
Essential for swimming and experiencing the natural body slide.
summer specific
Useful for drying off after water features and keeping comfortable post-swim.
summer specific
Needed to cover the cost of lunch after the adventure.