challenging
7 days, flexible daily riding time
Riders should have good cardiovascular fitness and ride regularly to handle varied terrain
Discover Tuscany on two wheels with a 7-day mountain bike journey from Smile & Ride. Navigate scenic Trails, conquer challenging climbs, and experience Italy’s stunning landscapes in an authentic, flexible adventure. Read on to learn more about this exceptional trip.
Centered in the heart of Italy’s rolling hills, Pisa is best known for its iconic Leaning Tower, but adventure seekers will find even more excitement beyond the historic squares. Smile & Ride offers a 7-day mountain bike journey through Tuscany's rugged yet scenic terrain—perfect for riders eager to combine physical challenge with breathtaking landscapes. Over the course of a week, participants can traverse a variety of dirt roads and scenic trails, including segments of the historic Via Francigena and the renowned Tuscany Trail. These routes wind through vineyards, olive groves, and sun-dappled woodlands, offering glimpses of Tuscany’s timeless rural beauty coupled with exhilarating climbs and thrilling descents.
What makes this experience stand out is the flexibility to customize your trip with bikepacking gear, turning a simple ride into an independent, multi-day adventure. Whether you're tackling technical singletrack or soaking in panoramic vistas from hilltop viewpoints, this trip can be tailored to different skill and fitness levels. The terrain varies from gentle rolling hills to challenging ascents, making it ideal for intermediate to advanced riders craving authentic mountain biking as opposed to ordinary cycling tours.
The region’s rich history, combined with its unique geological features—like the limestone formations and lush cypress-lined roads—adds an extra layer of intrigue. Plus, the small, welcoming towns along the routes offer opportunities for rest, local cuisine, and cultural immersion. Sustainability practices are woven into the experience, promoting respect for the environment and local communities.
Perfect for adventure junkies and nature lovers alike, this week-long trip delivers a raw, genuine taste of Tuscany well beyond its famous landmarks. Guided or self-guided options ensure it’s accessible regardless of your experience level. Pack your gear, fuel your curiosity, and prepare for an unforgettable ride through one of Italy’s most beautiful regions.
Variety in the trail surface requires adaptable bike handling and confidence on technical sections.
Tuscany’s sunny days can lead to dehydration; bring enough water for long stretches between towns.
Ensure your bike is well-maintained, especially if self-guiding, to handle diverse terrains.
Stick to designated trails to preserve the landscape and avoid legal issues.
The route passes through areas once traversed by medieval pilgrims on the Via Francigena, a historic pilgrimage path dating back to the 9th century.
Smile & Ride emphasizes eco-friendly practices, encouraging riders to respect natural habitats and minimize environmental impact.
A durable bike with good suspension and tires suited for dirt roads and trails is essential.
Carry enough water or access to water bottles for long segments between rest stops.
Layered clothing helps manage temperature changes and varying weather conditions.
spring|summer|fall|winter specific
Packs and bags to carry essentials and personal items for multi-day riding.