Mt Longonot Hike & Hell's Gate Bike Tour: 2-Day Rift Valley Adventure
Difficulty
moderate
Duration
Day 1: 5–6 hours (hike). Day 2: 2–3 hours (cycling + short hikes)
Fitness Level
Good aerobic base and comfort on uneven terrain; regular walkers who can manage sustained climbs will be fine.
Overview
Two days of Rift Valley extremes: climb to the rim of Mt. Longonot for wide, volcanic views, then swap altitude for pedals at Hell’s Gate National Park where gorges, geothermal vents and cycling trails await. A compact, practical escape from Nairobi.
Mt Longonot Hike & Hell's Gate Bike Tour: 2-Day Rift Valley Adventure
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The bus eases out of Nairobi before dawn and the city’s glare gives way to long shadows on the Rift Valley floor. By the time you pass the Rift Valley viewpoint, the crater of Mt. Longonot cuts into the sky like an open wound—steep inner walls, razor ridges and a rim that dares you to walk it. Day 1 is all about that rim: a five-hour hike that climbs to 2,886 m and then traces the crater’s lip, each step alternately exposing the lake-dimpled lowlands and the raw, scoured volcanic rock beneath your boots.
Adventure Photos
Adventure Tips
Start before sunrise
Begin the Longonot hike early to avoid heat, afternoon winds and to secure the best light for crater rim views.
Bring 2–3 liters of water
There’s no reliable water on the crater rim; plan for at least 2 liters and a backup bottle for the cycling on Day 2.
Wear grippy hiking shoes
Expect loose volcanic scree and uneven paths along the rim—trail runners with aggressive tread or light boots are best.
Carry small cash and passport
Park entry and permit fees at Longonot and Hell’s Gate are typically paid at the gate; bring ID and local currency.
Local Insights
Wildlife
- zebra
- baboon
History
The Great Rift Valley shaped local trade routes and grazing lands; communities like the Kikuyu and Maasai have long used these highlands for pastoralism and seasonal farming.
Conservation
Both sites are protected—stay on trails, avoid feeding wildlife and support local guides; Hell’s Gate allows cycling to minimize vehicle impact while preserving viewing areas.
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Adventure Hotspots in Nairobi
Frequently Asked Questions
Recommended Gear
Sturdy hiking shoes or trail runners
Grip and ankle support for volcanic scree and uneven crater-rim trails.
2–3L hydration system or water bottles
Keeps you hydrated during the exposed rim hike and the dry, windy cycling sections.
Light windproof layer and sun protection
Wind and sun are intense at high elevation; pack a breathable wind layer, hat and sunscreen.
Helmet and cycling gloves
Most operators supply bikes and helmets, but bringing your own gloves improves comfort on longer rides.