Mountain Biking Jump Clinic at Highland Mountain Bike Park
Difficulty
moderate
Duration
2 hours
Fitness Level
Participants should be in moderate to good physical condition, comfortable on a mountain bike, with basic riding skills.
Overview
Take your mountain biking to the next level with Highland Mountain Bike Park's jump clinic. Small groups, expert coaching, and access to prime trails make it a top spot for skill enhancement.
Adventure Tips
Start with proper body positioning
Keep your weight centered and knees slightly bent to maintain control during jumps.
Always check your equipment
Make sure your bike is in good condition, especially brakes and suspension, before hitting the trails.
Warm up thoroughly
Spend 10-15 minutes on warm-up exercises to prepare your muscles and reduce injury risk.
Practice in small sections first
Gradually work up to bigger jumps by mastering smaller ones first.
Local Insights
Wildlife
- Eastern gray squirrels
- Red foxes
History
Highland Mountain Bike Park was established in 2002 and has since become a hub for mountain biking enthusiasts in the region.
Conservation
The park emphasizes trail sustainability by using eco-friendly construction practices and promoting responsible trail use.
Frequently Asked Questions
Recommended Gear
Helmet
A quality helmet is crucial for safety during jumps and technical riding.
Trail gloves
Provides grip and reduces hand fatigue on long rides.
summer specific
Knee pads
Protects knees during falls or rough landings.
Hydration pack
Keeps you hydrated during intense riding sessions.