1 Day Int/Advanced Clinic: East Hampton, CT

Burke, Vermont

1 Day Int/Advanced Clinic: East Hampton, CT

Select participants and date

Date

Wed, Oct 8

Travelers

2

About This Adventure

Join us for an exhilarating mountain biking clinic where you'll master advanced skills like pressure control and timing. Enjoy a meet and greet with fellow riders, then hit the trails to conquer jumps, drops, and rocky terrains. Wrap up the day with a refreshing drink and camaraderie among new friends.

The intermediate/advanced clinic we start to explore more advanced mountain bike skills such as pressure control and timing & coordination.

Join other participants and your Dynamic Cycling Coaches the evening before every clinic at a local venue for a meet and greet.

Sunday Morning:##

TIME TO GET OUR WHEELS OFF THE GROUND. We will focus on managing and actively responding to pressures from the terrain (compressing) as well as proper timing & coordination by going through a proper jump and drop progression including:

Proper techniques for front, rear, level wheel lifts, and more. Learn how to properly clear (up to) a 6-foot gap jump. Learn how to go off (up to) a 4-foot drop. In addition you will learn how to conquer large rock rollers, properly ride a rock garden, wheel lift over rocks/logs, ride a skinny, and more.

Sunday Afternoon:##

WE TAKE IT TO THE TRAILS!! Time to get ‘poppy and playful’.

We take our new found compression and absorbing skills to the trails; hitting ‘bump’ jumps and sessioning features like rock rollers, jumps, drops, rock gardens skinnies and more.

We finish back at the parking lot to wrap up our day and enjoy a post ride beverage with our new riding buddies.

*On trail coaching and sessioning is dependent on the trail network and features available.

Adventure Tips

Wear the Right Gear

Use a full-face helmet, gloves, and padded shorts for safety and comfort on technical features.

Hydrate Frequently

Bring water and take regular breaks to stay hydrated during intense riding sections.

Focus on Technique

Concentrate on pressure control and timing to successfully navigate jumps and drops.

Start Small

Begin with easier features and gradually try more challenging obstacles as your confidence grows.

Local Insights

Wildlife

white-tailed deer
red fox

History

East Hampton's trail system was developed in part from old logging roads, now transformed into technical mountain biking routes.

Conservation

Trail maintenance emphasizes sustainable practices, including erosion control and native habitat protection.

Mountain Biking Clinic at Dynamic Cycling Adventures in East Hampton

Difficulty

Duration

Fitness Level

Overview