moderate
5 Sundays
Participants should be in average physical shape, capable of handling sustained physical activity over several hours.
Boost your mountain biking skills with a guided program set in Berkshire East's rugged trails. Perfect for riders of all levels, this multi-week course offers expert coaching in a scenic setting—get ready for your next big ride!
Ensure your bike and safety gear are well-fitted and in good condition before each session.
Keep water on hand and take regular breaks to avoid fatigue while on the trails.
Maintain balanced posture on your bike to navigate technical sections confidently.
Do light stretching and a gentle ride to prepare your muscles for the session.
Berkshire East was originally developed as a ski resort in the 1960s and has since expanded into a multi-season outdoor recreation hub.
The resort actively participates in trail maintenance and environmental sustainability to protect the local forest ecosystem.
A reliable mountain bike suited for trail riding ensures safety and improves your learning experience.
Provides protection during technical descents and jumps.
Keeps you hydrated during longer rides and coaching sessions.
Helps prevent injuries and increases grip while riding.