Yoga Hike Adventure at Mount Pemigewasset, New Hampshire
Difficulty
moderate
Duration
3–4 hours
Fitness Level
Requires moderate fitness to manage uphill hiking plus holding yoga poses at high elevation
Overview
Combine a moderate hike with a guided yoga session atop Mount Pemigewasset for a perfect blend of fitness and mindfulness in New Hampshire’s White Mountains.
Mount Pemigewasset - Yoga Hike
Yoga with a view! • Beginner Level • June.-October • Must register in advance! • • 3.5 Hours
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About This Adventure
Embark on a unique Yoga Hike at Mount Pemigewasset, where you'll explore pristine forests and culminate your adventure with a rejuvenating yoga class at the summit. This guided experience, available from May to October, offers breathtaking views and a chance to connect deeply with nature. Limited spots ensure an intimate journey.
Join us for a Yoga Hike on Mount Pemigewasset!
Duration
6 Hours
About
Be guided through the pristine forests of the Mount Washington Valley with a mountain top yoga class. We will meet at the trailhead and enjoy a guided hike and on select hikes, a mountain top yoga class! Enjoy a day in the wilderness together connecting with nature. Hiking excursions are available from May through October and are on a reservation only basis. Experience yoga at its fullest by practicing in, and becoming one with, nature.
Locations:
Mount Pemigewasset is on the 52 with a view hiking list, because it is under 4,000 feet in elevation and offers incredible views from the bare open summit.Elevation: 2,557 feet, Location: Lincoln, NH off I-93, Distance roundtrip: 3.4 miles. Yoga Hike.
Hike Includes:
- Roundtrip Guided Hike with Wilderness First Aid - WMNF Guide
- Mountain Top Yoga Class
- Must register in advance – Limited to 10 spots
Things to Note:
- Beginner-Moderate Level
- Proper footwear required
- Leashed dogs permitted
Adventure Tips
Stay hydrated throughout the hike
Bring at least 2 liters of water to keep energy levels high during the ascent and yoga session.
Wear sturdy footwear
Trail surfaces can be rocky and uneven; hiking shoes with good grip improve safety and comfort.
Arrive early for group orientation
Early arrival ensures smooth check-in and time to settle before the hike begins.
Pack a small yoga mat or towel
A lightweight mat enhances comfort during summit yoga without adding bulk to your pack.
Local Insights
Wildlife
- Eastern chipmunk
- Pileated woodpecker
History
Mount Pemigewasset lies within the White Mountain National Forest, established in 1918 to protect the region’s natural landscape.
Conservation
The area follows Leave No Trace principles; participants are encouraged to minimize impact by staying on trails and packing out all trash.
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Adventure Hotspots in Concord, New Hampshire
Frequently Asked Questions
Recommended Gear
Trail shoes
Support and grip to navigate springtime trails that may be muddy or slick.
spring specific
Lightweight yoga mat
Provides cushioning and hygiene during summit yoga sessions in warm weather.
summer specific
Layered clothing
Temperature can fluctuate; layers help stay comfortable on cooler mountain air.
fall specific
Rain jacket
Sudden showers are common; a rain shell keeps you dry and warm.
summer specific