
difficult
4–5 days
Good aerobic fitness with experience on multi‑day hikes and ability to carry a 6–8 kg daypack; altitude tolerance is crucial.
Five days on the Marangu Route take you from rainforest to the crater rim of Kibo and Uhuru Peak. This guide explains terrain, daily distances, acclimatization strategy, and the practical gear and cultural notes to plan your summit push.
At 1 AM, headlamps thread a slow ribbon up the mountain, boots crunching on loose scree as the world below Moshi is a smear of lights. The Marangu Route leads this way: through damp rainforest that clings to your legs, across heath and moorland where giant lobelias angle like antique lamps, and onto the bleak Saddle that separates Mawenzi from Kibo’s ice-scored cone. On summit night the mountain becomes a clockwork of headtorches and quiet determination; at dawn, the crater rim exposes its glaciers and a raw, sudden horizon.

Move slowly and stick to your guide’s schedule—altitude, not distance, is the main risk; consider an extra day at Horombo if you feel off.
Lower sections are wet and muddy; gaiters keep debris out and waterproof boots prevent blisters when crossing rainforest streams.
Start summit night cold—carry an insulated jacket, hat, gloves, and spare warm socks to avoid hypothermia on the crater rim.
Drink at least 2–3 liters per day and use electrolytes to fight altitude dehydration and headache.
Local Chagga communities have lived on Kilimanjaro’s foothills for centuries; the mountain’s volcanic cones formed over hundreds of thousands of years, with glaciers now rapidly retreating.
Kilimanjaro National Park enforces permit systems and waste management for climbers; choose operators that follow porter welfare guidelines and pack out non-biodegradable waste.
Support and waterproofing are essential for muddy rainforest trails and steep scree sections.
Summit temperatures can be well below freezing; a compressible down jacket saves weight and warmth.
winter specific
Poles reduce stress on knees during long descents and improve balance on loose scree.
Consistent hydration helps prevent altitude-related symptoms and keeps energy levels stable.